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Source: Dr. Hou Wenjie, a traditional Chinese medicine practitioner
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Chrysanthemum is certainly no stranger to everyone, generally everyone will take it to soak in water if they clear heat and dispel fire, it is also very common in our daily life, but if the chrysanthemum is used well, the effect is far more than that, so today I will share with you if you use chrysanthemum correctly to deal with insomnia. Insomnia is actually caused by certain factors, but what causes it?
If you have frequent insomnia, and it is easy to wake up in the second half of the night, usually the temper is also very short-tempered, the mouth is dry, the tongue is swollen and red, this is mostly caused by the vigorous liver fire and upward disturbance of the mind, coupled with the pressure of people in life, the phenomenon of liver depression and fire will appear after a long time, this is just that Chinese medicine generally refers to chrysanthemums with mulberry leaves to clear the liver fire.
Like some people often can't sleep at night, the mood is still very irritable, like this, the more annoying the more they can't sleep, they often sweat at night, and there will be dizziness and tinnitus and other phenomena, then this is mostly because of yin deficiency causing the body to have a deficiency fire, this needs to nourish yin and diarrhea fire, Chinese medicine will generally refer to chrysanthemums with rehmannia roots.
If you think about this and that at night, the more you think about it, the more you can't sleep, and you often feel flustered, your face is pale, and your whole body is also rational, then this is mostly because of the lack of heart and blood that leads to the loss of heart and mind, at this time you need to nourish your mind, and Chinese medicine will generally refer to chrysanthemums with sour jujube kernels to regulate.
The above are several collocations related to chrysanthemums, but it is necessary to remind everyone that if you have a similar situation, do not blindly use medicine, or it is recommended that you seek medical consultation, syndrome differentiation and conditioning, and do not self-diagnosis and self-treatment