In winter, the feet are cold, and these three good partners for foot soaking are easy to use and don't cost much
In winter, many people's feet are very cold, and some people who are cold even can't warm up all night. No matter how thick the socks and shoes are, the feet are still cold. These people need to soak their feet in hot water, and add three things when soaking their feet, which is helpful to stimulate the flow of qi and blood, warm their feet and drive away cold.
1. Ginger: Ginger is pungent and warm, has a good effect on dispeling cold and dispels cold, and can also replenish yang qi and warm the muscles and veins on the feet.
2. Sichuan pepper: spicy fragrance can stimulate blood flow. The effect is very good for people whose feet are so cold that it spreads to their ankles and calves.
3. Tangerine peel is also pungent and warm, and tangerine peel is more expensive and suitable for internal use. You can soak your feet in the orange peel that you usually eat leftovers, and the volatile oil can be stored more and more dry. It is more suitable for external foot soaking.
If conditions permit, you can also add some safflower, mugwort leaves and other blood circulation and blood stasis, which can not only warm the feet, but also relieve foot muscle fatigue.
