Depression, anxiety, no matter what goes wrong with your emotions, give me sleep first!
Most people with emotional disorders, even schizophrenia, bipolar, mania, etc., will have a common symptom that is insomnia.
80% of long-term insomnia patients have anxiety, depressive disorders, and the incidence of insomnia symptoms in depressed patients is as high as 90%, insomnia and anxiety and depression disorders affect each other, mutual cause and effect, insomnia is not only the main clinical symptoms of anxiety and depression disorders, but also the key factors in the development of anxiety and depression disorders, and anxiety and depression and other bad emotions can in turn aggravate the severity of insomnia.
How painful is insomnia?
Listlessness, memory loss, lack of concentration, gray looking at everything, bad mood ...
Only people with long-term insomnia know how happy it is to get a good night's sleep!
Insomnia hurts yin and yang, hurts qi and blood, hurts liver and kidneys, and basically hurts all the internal organs.
Now medical treatment of depression and anxiety, mostly use antidepressants and other sedative drugs, not taking into account the problem of organ function at all, so long-term use of these drugs not only has obvious side effects, but also is very easy to produce drug resistance, the longer you use it, the worse the effect!
I have been practicing medicine for more than 30 years, I have seen more than tens of thousands of depressed patients, and have also summarized a set of effective and accurate conditioning methods, has always advocated the treatment of depression and anxiety, the first is to regulate insomnia, sleep good mood and disease will slowly get better, many patients take Western medicine for a long time, through my conditioning Western medicine has been reduced, or even stopped, the condition is stable and does not recur.
The liver meridian can resist external evils. If the liver functions normally, it can protect other meridians and enhance the body's ability to resist external evils. In addition, the liver meridian is a multi-blood meridian, which intersects with the tu vein at the peak, which can transport the whole body's qi and blood to the head, so that the brain and mind can be mastered, ensuring that people's thinking is clear and their emotions are smooth.
If the liver qi is rebellious and the brain is violated, the function of the "brain master god" is damaged and the divine machine is rebelled, it will cause insomnia. In addition, the liver is opened to the eyes, the second eye is opened, and the liver blood is filled with nutrition and can sleep. If the emotional will not consume liver blood and cannot nourish the two eyes, it will lead to dry eyes and affect sleep.
To treat patients with this sleep problem, Chai Hu Qing Liver Soup ("Medical Sect Jinjian") and Jinding Soup ("Four Sacred Heart Sources") can be added or subtracted.
The former focuses on clearing the liver and gallbladder and solid fire, and Fang Zhongyin Chai Hu, Huhuanglian, gentian, and gardenia are the monarch medicine, loosening the liver and regulating qi, and clearing the three jiao phase fire; Raw ground yellow and red peony are medicines, nourishing cool blood, preventing depression and heat from fire and yin, and food accumulation is easy to generate humidification heat; Forsythia is used as an adjuvant, clearing heat and dissipating knots; Licorice is a medicine that harmonizes medicines.
The latter focuses on the important town of tranquility, Fang Zhong Ling, Banxia to dispel dampness, Gui Zhi to the liver, white peony gall, keel, oyster to calm the mind.
The two parties work together to clear the liver and fire and calm the mind.
