10 years of smoking, throat stuck phlegm can not spit out, may wish to try this small method
I have been smoking for 10 years, and now I have a smell on my body, and every time I get close to others, I will feel inferior, afraid that others will smell bad, especially in front of children, I feel very uncomfortable, and I really feel that I should not have smoked in the first place.
I tried many ways to quit smoking, betel nut, chewing gum, diverting attention, in fact, I persevered at the beginning, but every time for more than three months, I rebounded, and it was stronger than before.
Now every year in winter, don't mention how uncomfortable my throat is, it feels like something is stuck, and I can't vomit it or swallow it. I woke up every morning with a dry and sore throat and a constant cough. I took a lot of medicines, tried Chinese and Western medicines, and none of them were cured.
Later, an old Chinese medicine doctor who watched on the short video of Douyi said that the tea of fat sea monk fruit can clear the lungs and moisturize the throat, so he spent dozens of yuan to buy a few fat sea and monk fruit, ready to soak in water and drink. #为什么越来越多的人会在冬天上火呢? #
Later, I drank it with fat sea, monk fruit, and sometimes some honeysuckle and chrysanthemum every day, and drank it for about two weeks, and one morning I suddenly found that my throat was not so uncomfortable, and I felt a lot smoother. Because the uncomfortable throat is often repeated, up and down. So, at first I thought it was self-healing, and then insisted on drinking for a month, my throat got better and better, and it was really the credit of soaking water with these ingredients, and finally I recommended this method to my friends who smoked around me, you may wish to try it too.
Fat Dahai bought it back and looks a bit like the kind of seasoning that makes braised pork, with a shell, but it will spread out after soaking in water, a bit like jelly, no special taste, and later added chrysanthemums and a little rock sugar, the taste is quite delicious. #泡什么东西喝可以清肺下火 #
Ingredients: 1-2 pieces of fat sea + 3g of monk fruit + 1g of honeysuckle + 2g of chrysanthemum
Fat sea: clear lungs and moisturize lungs, clear throat and clear throat
Luo Han Guo: clear heat and moisturize the lungs, dissolve phlegm and relieve cough
Honeysuckle: anti-inflammatory, swollen, clear fire
Chrysanthemum: clear heat and detoxification, flat liver and bright eyes # smoking #
It is highly recommended that friends with chronic pharyngitis can try, and the following is the purchase link ↓
Traditional Chinese Medicine Materia Medica: Monk Fruit Clear Tea
