In winter, the heat is not removed, delaying the child's growth! 1 bowl of small sweet water to clear the heat and moisturize the child!
In winter, I am especially afraid that the child will have cold and dryness, if there is too much internal heat, the child's body will be insufficient, and then there will be dry skin, dry lips, dry mouth, dry stool and other symptoms, and in severe cases, it will also affect the growth of height.
If the child's heat syndrome is not too serious, I generally do not use honeysuckle, monk fruit, dandelion and other heat-clearing herbs, I can use daily ingredients to cook a bowl of sweet water for the child, clear the heat, moisturize and dry.
▶▶ Pear and red date soup
Ingredients: pear, dried lily, red dates
Method: Soak the lily for half an hour, then peel the pear and cut it into small pieces, remove the core of the red date, put it in the pot with the lily, add water to boil, simmer for about half an hour, remove the food residue, and drink the soup.
Contraindications: Children over 2 years old should not drink when they have a cold, cough, or illness.
When the internal heat of the food is relatively heavy, you can boil hawthorn apple water, and first suspend eating mutton, fried food, spicy strips, etc., to avoid aggravating the internal heat. #Parenting##Pediatrics##长高#
