It turns out that broccoli can also do this, the method is simple, children love to eat...
Today is the last day of the working day, get home from work, wash and cut non-stop, and prepare dinner. The semi-finished sweet and sour pork ribs purchased by the daughter-in-law group are heated in a casserole dish for 10 minutes and you can eat. The day before yesterday, the sister-in-law sent fresh mushrooms. Add some shredded meat and sauté a shallot in oil. Only there are no green vegetables, and I am in trouble...
"There's also a broccoli in the fridge," the daughter-in-law shouted in the living room. Usually, I rarely buy broccoli, occasionally fry a plate, mostly eat half and half left, basically ignoring this vegetable.
Pick up your phone and find Du Niang...
1. Wash: Sort the broccoli with scissors, soak in a pot for 10-15 minutes, sprinkle with two spoonfuls of salt, a little flour and stir well. It can play a role in killing insects and adsorbing sediment.
2. Water: start the pot, add water, +2 spoons of salt, a little vegetable oil, wait for the water to boil, put in the washed broccoli, about 2 minutes, after breaking the raw, scoop up, drain the water. Green leafy vegetables water, be sure to put vegetable oil, scalded out broccoli thief green thief green [teeth]
3. Buckle the bowl: put the boiled broccoli, clip it out with chopsticks, put it into a small bowl, cover the plate, buckle it back, and take away the small bowl.
4. Sauce: heat the oil, a little oil, put in the minced garlic (the family taboo, replace it with a small diced carrot), sauté a few times, according to the amount of broccoli, pour in the appropriate amount of water starch, hook. Stir slowly with a spoon over low heat, slightly thickening, pour in oyster sauce, pepper, sesame oil, etc., to taste. Then, drizzle on the boiled broccoli and you can eat it...
Life is full of surprises, occasionally the brain hole opens, try it, will give you a little surprise Oh!
Halfway through dinner, a plate of white-seared broccoli has been almost discred, stealing joy, stealing joy!
"Chai rice oil salt sauce vinegar tea, a middle-aged greasy man who loves life, thank you for seeing the end of the text, thank you!" @Toutiao @Toutiao @Toutiao @Watermelon Food #Toutiao Share ##What do you think is the best food in the world##会做饭的男人 #
