Recently, sponsored by the Huining County Bureau of Culture, Sports, Radio, Television and Tourism, and undertaken by the Huining County Sports Center and the Huining County Taijiquan Association, the 2024 county-wide fitness qigong three-level social sports instructor training course was held in the Huining County Gymnasium, further strengthening the construction of the fitness qigong social sports instructor team, improving the level of national fitness services, meeting the needs of the masses for diversified sports and fitness, and helping to promote the vigorous development of national fitness activities in the county.
During the training, the instructor explained the role and significance of grassroots social sports instructors, the practical ability and primary sports service skills that third-level social sports instructors should have, and introduced in detail the action efficacy and action characteristics of the fitness qigong eight-section jingong method. Accompanied by soothing music, the students actively interacted with the teacher, and paid full attention to learning every movement, one move and one style, soft and continuous, relaxed, and moving.
Shi Aixiang, a national social sports instructor and vice president of the Gansu Taijiquan Association: This is the fourth time I have come to Huining, and this time I mainly train you in fitness qigong Baduanjin. Baduanjin is promoted by the General Administration of Sports of the People's Republic of China to community factories and schools, focusing on fitness and comprehensive fitness. It is mainly to improve immunity and relieve our stress, especially for the sleep of our elderly, and it helps to relieve stress for young people.
The students have said that Baduanjin is an excellent traditional Chinese fitness and health exercises, the whole set of movements is soft and continuous, simple and easy to learn, and at the same time they will benefit from it in the future, so that more people can join this sport and achieve the goal of strengthening their bodies.
Student Ju Peilian: The teacher's training for us is very delicate, very comprehensive, and very standardized, and I will follow this correct style of play when I fight boxing in the future. After this training, all of our trainees have a certificate of Level 3 instructor, and I also have a lot of help to my friends, I will guide them to exercise with the right method and the right movements.
Through the training, the outstanding students will obtain the third-level certificate of fitness qigong social sports instructor, further expand the professional fitness qigong popularization and dissemination team in Huining County, and better guide the cadres and masses to actively participate in scientific fitness and improve their physical fitness. Huining County will also take this training as an opportunity to actively promote the concept of healthy sports, carry out cultural and sports activities on a regular basis, and create a good atmosphere for the development of national fitness.
Gou Xuesi, President of Huining County Taijiquan Association: The main training of fitness qigong is Baduanjin, and there are 59 students who participate. It is mainly helpful for blood circulation, vision, and various organs of the heart, and can strengthen the body.
(Huining financial media reporter Liang Xiaoyan)