The 3 key stages of child eye care must be grasped well!
The eye is the window of the mind and the most important light-sensitive organ. The eye is also a special organ of the human body, and once a problem occurs, it may stay with us for a lifetime. Therefore, the health care and protection of the eyes begins from our birth, and as the eyeball continues to develop and improve, our eye care focus should also continue to change.
How can we better help my child take care of her eyes? Early examination, early detection and early response are the keys to the recovery of eye diseases, so eye care in childhood must grasp three stages, namely the neonatal period, preschool and school age.
3 key periods of eye protection for children
Three key periods, how to do eye care?
1. Neonatal period
If conditions permit after the child is born, newborn eye screening should be done as soon as possible, focusing on congenital cataracts, retinopathy of prematurity and glaucoma.
2. Preschool period
With the obvious trend of myopia and young age, many preschool children have vision problems, so in the current environment, preschool has also become a critical period for children's eye care.
Preschool is dominated by amblyopia and refractive errors. During the fetal period, the shape of the eye has been formed, and the function of the eye is exerted after birth, and with the stimulation of the surrounding environment, the vision development is more and more perfect and the refractive state is constantly changing. Obstruction of this process can cause strabismus or amblyopia.
Parents should observe the child's performance more, when found that the child can not inject objects, in the sun closed one eye to see things, often squinting eyes or tilting their heads to look at things, need to check in time. Children around the age of three can cooperate with the vision test, and parents can use the eye chart at home to check their vision.
The younger the child, the more visually malleable it is, so vision problems should be addressed during the sensitive period of visual development. If you suspect that your child has eye problems, you should do a professional examination in time. There are no abnormalities, and eye examinations can be done every six months or every year after the age of 3 years.
3. School age
The time spent with eyes in the daily learning and life of children in school age has increased significantly, and the incidence of myopia during this period is also getting higher and higher, not only because the child's learning tasks are very heavy, coupled with a variety of extracurricular tutoring, the use of electronic products, etc., but also increased the burden on the eyes.
Usually, when children read or write homework, they need to adjust their sitting posture to ensure that the surrounding environment is well illuminated, books and eyes are at least 33 cm or more, and they cannot lie on the table or lie down to read books. One to two hours of outdoor activity are guaranteed each day. Rationally arrange work and rest and study time, and reduce long-term close-up use of eyes.
Adolescents and children's self-protection awareness is not perfect, so eye care needs the joint participation of parents, do a good job of supervision and education, let children develop good hygiene habits, wash their hands frequently, and do not rub their eyes with dirty hands. When the UV rays are strong, your child wears sunglasses or a sunhat when he goes out. Children begin to learn to write, and when reading books, they should cultivate correct reading and writing postures to ensure sufficient and suitable light. Purchase tables and chairs based on your child's height and height, and you can achieve the correct writing posture. Every 40 minutes of reading a book, you need to rest for 10 minutes, look at distant objects, do eye exercises, etc., to prevent eye fatigue.
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