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Hello everyone, I am your Ruoshui, let's take a look at my reading of today's book!
How to get rid of the "Jonah complex" at work?
Let me guess, when you see the four words "Jonah Complex", are you a little unfamiliar or confused like me?
It's okay, let's learn together!
Jonah was the son of Amethyah and a devout Christian. He had always longed to be sent by God. One day, God Jehovah finally gave him a glorious task: to proclaim, by God's will, the city of Ninihui, a city that would have been destroyed by sin.
This was something Jonah had long been looking forward to and dreaming of. But Jonah was afraid. He escaped by boat and continued to avoid the gods he believed in. Until God found him, woke him up, punished him, and even let a big fish swallow him. Jonah stayed in the belly of the fish for three days and three nights. Then God commanded the great fish to spit it out on the dry land. God gave Jonah a second chance, and finally Jonah, after several repetitions and hesitations under God's call, finally repented and fulfilled his mission—to proclaim the forgiveness of the people of the city of Ninihui.
The famous American psychologist Maslow conducted in-depth research on Jonah's psychology and behavior, and got acquainted with a psychological phenomenon that is common to people:
The fear of growing up but being afraid of growth because of some internal obstacle is the "Jonah complex."
The Jonah complex is the enemy of success.
Specifically manifested in five aspects:
The first is to set up obstacles on your own, adopting an attitude of procrastination, avoidance and even abandonment.
The second is to use negative energy words many times to hint at yourself and slowly lose confidence.
The third is the desire for success in the heart and the hesitation in behavior.
The fourth is to avoid their own lows and their own peaks.
Fifth, deliberately "low-key and follow the current" and hide their personality characteristics.
So how do you overcome the Jonah complex?
The first is to have a certain understanding of the Jonah complex and be able to self-correct.
It is to clearly understand your own inner state, boldly acknowledge the existence of the Jonah complex; overcome the fear of growing up, but also see your own shortcomings; have the courage and confidence to introduce yourself; and not be too harsh on yourself.
The second is to enhance the sense of mission.
The third is to practice the basic skills diligently and make full preparations.
The fourth is to learn to relieve and relax.
Fifth, do not let perfectionist tendencies become obstacles and excuses for action.
All in all, the Jonah complex tells us that success comes from overcoming inner obstacles to growth. Only by getting rid of the Jonah complex and daring to challenge your own limits. Constantly put pressure on yourself and hone yourself in order to create a world of your own. Blindly shrinking hands and feet, being cautious, suffering from gains and losses, the lost opportunities will not come again. On the way forward in life. Who else but us can beat us?
Well, that's what I'm trying to do today.
Welcome to leave a message in the comment area, let's learn together on the way to growth! #Jonah Complex ##CopyIng Senses #How to Overcome Jonah Complex # #约拿情结的表现 #
