The start of school is approaching
It is disconnected from the computer
And TV
Inseparable from mobile phones
The kids are about to "return" to the classroom!
How to let children "see" the blackboard when school starts
It has become a "big problem" for many parents
Don't worry, FuYanJun will give you a trick
01
Take advantage of the pre-school holidays to conduct an eye exam
In the Pediatric Optometry Department of Fuzhou Eye Hospital, there is a "school opening effect", which is said to be very busy every year to the first weekend after the start of school, and the number of pediatric outpatient clinics has repeatedly reached a new high, because many children find themselves unable to see the blackboard after going to school, and parents are in a hurry to take their children to check their eyes.
Image from Figureworm
In order to avoid the phenomenon of getting together after the start of school, it is recommended that parents take their children to a professional eye hospital for a comprehensive ophthalmological examination in advance, so that the doctors of Fuzhou Eye Hospital can detect problems as soon as possible, actively respond, and must not be paralyzed and miss good opportunities, resulting in further deepening of children's myopia.
02
Replace your child with a suitable pair of glasses in a timely manner
Children and adolescents are in the growth and development stage, but also the peak period of the eye, the degree change is particularly fast, compared to adults, the frequency of changing glasses is faster, if you have been carrying an inappropriate degree of lenses, the child is harmful and not beneficial. Moreover, children have strong mobility, lenses are easy to wear, and long-term use of blurry lenses will cause eye fatigue, and in severe cases, it may aggravate myopia.
Timely replacement of glasses is very necessary for myopic children, do not wait until the lenses are seriously worn, or the child himself says that the glasses can not be seen clearly before changing glasses.
03
Make sure your child has plenty of time to spend outdoors
When outdoor activities, the eyes need to constantly alternate gaze near and far, this process is equivalent to adjusting the function training, that is, the eyes do exercise, which has a certain effect on alleviating the progression of myopia. In addition, the outdoor light intensity is constantly changing, the human pupil in different lighting environments, will be enlarged and reduced, but also will drive the movement of ciliary muscles and lenses, thereby alleviating eye fatigue, preventing the occurrence of myopia.
So, when you have time, remember to take your kids, spread your legs, and go outdoors!
04
Reduce the time spent using electronics
Teaching using electronic products does not exceed 30% of the total teaching time. The use of electronic products for non-learning purposes should not exceed 15 minutes at a time, and the cumulative total amount should not exceed 1 hour per day.
The younger the child, the less time they spend using electronics. Preschoolers under the age of 6 should try to avoid exposure to video screens such as mobile phones and computers.