The nutritional status changes, and there are fewer diseases
"Good nutrition is the fortress of disease prevention, and the doors of this fortress are always open for you (us)"...
The fastest-growing diseases are currently the highest-growing diseases, hypertension, heart disease, diabetes, cancer and stroke. For modern people, if they can avoid these diseases, they are already very lucky! And these diseases are not infectious diseases! I think that everyone has a common purpose, that is, to find ways to alleviate the pain of illness and pursue a healthy and happy life. Then, paying attention to nutrition is the best way to health and wellness. (Dr. Sangke, Professor, University of Washington School of Medicine)
The loss and inadequacy of nutrients is often caused by the processing and processing of food, which is a fact that our pursuit of health cannot be ignored.
For diseases caused by undernutrition, health can be restored by replenishing the required nutrients in time before serious harm has been caused. However, wouldn't it be better if we could prevent problems before they happen?
Nutrition is not used to cure diseases, but it is indispensable knowledge for the pursuit and maintenance of health.
Nutrition is the study of health; medicine is the study of disease; there is a disease in the treatment, no disease in the health care, health care in the persistence. Acute diseases are being treated, chronic diseases are being raised; infectious diseases are being prevented and treated, and non-infectious diseases are being conditioned; being able to take medicine without injection, being able to inject without infusion; try not to take medicine, take less medicine, eat less medicine, do not take medicine often, do not take medicine for a long time, and stop medicine quickly. - "Awakening self-healing power: Healing the body and mind with the wisdom of Zen"
![Li Jun and I met on the Internet, and I felt that the speculation of the conversation was good, so I got married without thinking, and now I think about it, and once, what he said to me made us fall into[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)