When the baby was just born, everyone around him said that when the baby would turn over, he could play by himself, wait for the baby to go briskly, wait for the baby to go to kindergarten, you are free! The truth is that kindergarten is more tiring and less free! The nightmares of kindergarten begin with frequent illnesses...
After reading the comments of netizens, the novice mother who is about to enter the park can't help but shiver.
It's the sensitive season of changing seasons again, when babies are more likely to get sick; look at this month's kindergarten attendance table, this kindergarten is panicking! How to break the curse of "getting sick as soon as you go to kindergarten".
"Mom, I want to throw up..."
"Mom, my stomach hurts..."
"Mom, do I have a fever..."
This scene often appears before sending the baby to kindergarten in the morning, and some nervous parents will think that this is an excuse for the child not wanting to go to kindergarten. And often overlooked leads to procrastination.
Is kindergarten really an infectious disease hospital?
Kindergarten anxiety leads to stress
90% of children will have anxiety about entering kindergarten, large or small. However, if the child's anxiety about entering the kindergarten is more serious, it is possible to directly lead to a decline in immunity and frequent illness.
Coupled with excessive anxiety of children, eating in kindergarten may also have resistance psychology, and they will not eat anything at all at the end of the day, and their nutritional intake will not keep up. Some children do not take a nap in kindergarten at noon, and they often wake up from nightmares when they go home at night, and the overall sleep quality will be relatively poor. Eating badly and sleeping well, but also emotional anxiety, will definitely affect immunity.
Cross infection
Before the child enters school, the scope of daily activities is relatively simple, most of them are at home, in the community, in the park, and there are very few people in close contact, so the chance of contact with the source of infection is much smaller.
After entering the kindergarten, I will spend the same room with more than 20 children all day and all day every day. Eating together, attending classes, playing games, sleeping, the chances of cross-infection will naturally be much greater. Three- or four-year-old children, the immune system is not yet mature, easy to catch a cold is normal.
As parents, how can we reduce our baby's illness?
Before entering the kindergarten, take your children to play with the children.
Let your child adapt a little bit to interpersonal interactions outside of family members. Cultivate children's self-care ability to live and reduce the discomfort of entering the kindergarten.
Improve autoimmunity: Insist on outdoor exercise
Children aged 3-5 years need to exercise for at least 3 hours a day, or about 15 minutes per hour; it is recommended that one hour of exercise per day be of moderate or higher intensity. Moderate and high-intensity exercise does not have to be completed in an hour and can be spread out over different time periods.
In terms of dressing:
Choose to wear cotton, silk, or linen fabrics that absorb sweat, do not irritate the skin, and your baby is physically comfortable.
diet:
Pay attention to kindergarten recipes, ensure a balanced diet, meat and vegetarian collocation, eat more vegetables and fruits, eat less snacks, control the amount of food, and maintain adequate drinking water.
Clean and disinfect before entering the park and after returning home.
Do you want to go to kindergarten when your child is sick?
When the child is sick, it is recommended that parents do "two free three do not send".
Two free: mild cold, no cough, no fever, good spirit and appetite can be sent. Seasonal rhinitis, allergies, chronic tracheitis can be sent, most of them are because of the lack of resistance, after entering the kindergarten often run and jump, but more beneficial to the child's health.
Three do not send: fever, cough do not send, diarrhea do not send, infectious diseases resolutely do not send, so that their own children are good, but also responsible for other children.
Little nagging
A good mood can bring a better physical state to the child, and when the mood is happy, the body resistance is also very strong