Live in the moment with the power of the universe – trust you today
Just start at this moment when we can grasp it now, and let the mind and body and the inner self's creativity come together. When you're very attentive to a sentence, very attentive to a sentence, very attentive to one thing – when that concentration comes out, you feel great and appreciate yourself: how I made things so good. You won't regret this moment, nor will you carry the regret of this moment to the next.
——Xu Tiansheng, book "I am not just me- a pilgrimage to the inside"