Wen 丨 Forest Mommy
Due to the sharp change in hormone secretion level after pregnancy and other factors, the autonomic nervous system of pregnant women is disturbed, which can lead to a series of adverse mental health conditions.
The proportion of prenatal depression is increasing, there are data showing that the incidence of prenatal depression in the first and third trimesters of pregnancy is 12%, and the incidence of postpartum depression in the second week after childbirth is about 17%, as a family, we should redouble our care for pregnant mothers and give some psychological counseling and comfort.
1. Pregnancy
1. Depression
Many pregnant mothers have more or less bad mood and worries, which is not only because of the change in the hormone level of pregnant mothers, but also because of psychological problems. Therefore, prenatal examinations should be classified as a routine item for depression prevention, and interventions should be given to pregnant women with depressive symptoms as soon as possible.
We prefer psychological counseling, psychological intervention for pregnant women, and mindfulness therapy can prevent depression during pregnancy. But for severe depressive symptoms, we should also try to avoid drug treatment, after all, antidepressants will inevitably have a certain impact on the pregnancy process and fetal development.
Brain activity can be improved and mental disorders can be alleviated through EEG biofeedback therapy, which is by far the best approach.
2. Nervousness and anxiety
The old man said that giving birth to a child is like a ghost gate, and now we know through various channels that the delivery process is also extremely difficult, and this information will inevitably make pregnant mothers feel vulnerable to a fear.
For the baby in the abdomen, many mothers are also helpless, and they are afraid of affecting the child, which will make the pregnant mother's mood always be in a highly tense state.
Due to the disorder of hormone levels, a series of symptoms such as insomnia, anorexia, decreased sexual function and autonomic disorders in pregnant women can also affect the fetus in the abdomen. At this time, the psychology of pregnant women is extremely fragile, and she hopes that there will be someone around her to talk with her all the time, so the family should be more considerate of pregnant women, and try to let pregnant women have been accompanied by people, of course, it is best to be a father-to-be.
Therefore, the family, especially the father-to-be, must understand and comfort the pregnant mother, guide the pregnant mother to think in a good direction, and timely channel communication when the pregnant mother is not emotionally stable. Let the pregnant mother feel that the whole family is looking forward to the arrival of new life, so that the pregnant mother feels her own value.
3. Irritable wandering
Some pregnant women love to lose their temper after conceiving a baby, which is also a relatively normal phenomenon.
Family members should have more patience, more care, reduce the frequency of tantrums in pregnant women, because when pregnant women are angry, the concentration of hormones and harmful substances in the blood will increase sharply, so that the fetus is directly victimized, which may cause congenital deficiencies or rabbit problems.
2. Before childbirth
Medical staff actively communicate with pregnant women to avoid bad emotions in pregnant women that cause delivery to fail to proceed according to normal mechanisms, which will eventually lead to difficult labor. Families with the capacity can find some slightly older obstetricians and gynecologists to provide psychological counseling for pregnant women and to instruct pregnant women on what to pay attention to during childbirth.
When it comes to some private issues, medical staff should have a sense of privacy, do a good job of confidentiality, and family members should take the initiative to withdraw. Give maternal physiological, psychological, emotional double care and support, in the process of opening the finger, pregnant women are the most painful, extremely eager to attract the attention of others and get care, so there must be paternity around, do not leave pregnant women alone to face.
While waiting for the opening of the finger, the family can chat with the pregnant woman about some light and interesting topics to divert the attention of the pregnant woman, such as what is the name of the child? Or listen to some soothing music for pregnant women to relax their nervous mood.
Do not ignore the feelings of pregnant women because of nervousness, try to meet the various needs of pregnant women, encourage pregnant women to eat, and defecate in time.
Respecting the will of the mother is painless, many elderly people feel that there is no need to fight painlessly, one is a waste of money, and the other is that they do not know what impact it has on the child.
First of all, painlessness has absolutely no adverse effects on pregnant women and fetuses, and will greatly reduce maternal pain, so it is very necessary to beat painlessly.
But if it is because of the pain of money and do not want to fight painless, then I feel that you as a family have nothing to say, pregnant women are suffering greatly at this time, and you are still thinking about saving money.
Third, after childbirth
The mother after giving birth will be extremely weak and unable to eat, but there must be someone around to take care of and feed some warm water appropriately.
I have a friend, when the caesarean section gave birth to the baby, the parents are not around, the mother-in-law is not full of service, the husband only comes to see after work, the friend just wants the husband to help pour warm water, the mother-in-law said that the husband worked hard, urging the husband to go back to rest quickly. In the end, my friends were not able to drink this hot water. For a woman who has just undergone surgery, what could be more disheartening than that.
Every mother is born nine times and the baby is born, and the minimum respect and care cannot be absent.
Birth
Generally, the physical fitness of mothers who give birth is relatively good, and most of them are in a sober state after childbirth, and they can hold the child to the mother to cultivate feelings, which can effectively alleviate the pain of the mother. The family should pay more attention to the mother's emotions, do not just surround the child, ignore the mother who has just given birth.
Cesarean
Before giving birth, pregnant women should be psychologically counseled, and pregnant women should be clearly told not to worry, we have a professional team and professional doctors.
For men, even if he knows a lot about pregnancy and childbirth, he has no way to experience the physiological impact of pregnancy, and he cannot put himself in the shoes of pregnant women for childbirth, as well as future worries.
But this does not affect the husband to understand the wife's heart, holding a tolerant, respectful, caring heart, is the best support for pregnant mothers.