Dinner today – Kelp rib soup with iron

material:

Ribs 500 g

Dry kelp 20 g

Shrimp skin 20 g

A piece of old ginger

A few green onions

Sugar to taste

Preparation:

The ribs were chopped into pieces by the market aunt and taken home and rubbed several times with warm water to remove the blood and dirty things.

Dried kelp foams, washes repeatedly, washes off excess salt, and cuts diamond-shaped pieces with a knife.

Wash the shrimp skin.

Ginger pat flat ~ green onion knots

steps:

1: Fry the ribs in an empty pan and sauté over medium heat to make the oil, which takes about 10 minutes. The ribs are slightly tightened after sautéing, and the edges take away a little golden yellow.

2: Pour out the oil from the sautéed pork ribs and leave the vegetables for the next time.

3: Pour 2500 ml of boiling water into the sautéed ribs, add ginger ~ green onion knot ~ high heat to boil, then turn to low heat and cover the lid and simmer for 30 minutes.

4: After 30 minutes, open the lid, pour in the kelp slices and shrimp skin, bring to a boil, continue to simmer for 15 minutes.

5, before starting the pot, add sugar ~, slightly stew for a while, you can come out of the pot to eat.

From childhood to adulthood, I like to eat sweet rib stewed kelp, slightly sweet to drink, warm in the stomach. Basically, it is the taste of childhood