In the summer, the humidity is heavy, and to drink more kelp rib soup, many people make the first step wrong when making soup. Hello everyone, welcome to Sister Song's gourmet kitchen. Summer is not only hot, but also heavy humidity, often blow air conditioning and blow fans after bathing, will increase the humidity in the body, so what food should we eat to get rid of dampness? Kelp is a good choice, and a kelp pork rib soup is delicious and nutritious in the summer.
Kelp contains a substance, called mannitol, can be water heat, healthy spleen to dispel dampness, often blow air conditioning and fans in the summer, or people who are heavy in humidity themselves can try to drink more kelp soup.
We commonly see dry kelp and fresh kelp, which one will you choose? Like our inland city, so far from the sea, fresh kelp I generally do not buy, it is said that those who look at the tender green soaked in water fresh kelp, many are concocted with chemicals, although it looks bright and crisp, but eating too much is not good for the human body. Although the dried kelp should be soaked, it is safe to eat and the taste is crisper.
In addition to a small part of the kelp in my family, most of it is used to cook kelp rib soup. Many people like to drink this soup, when is the most suitable for kelp when making this soup? Many people make the first mistake and ruin a pot of delicious soup.
< h1 class= "pgc-h-arrow-right" > kelp pork rib soup</h1>
【Preparation of ingredients】
1 piece of dried kelp, 1 pound of ribs, sliced ginger, 1 spoonful of pepper, appropriate amount of white vinegar, appropriate amount of scallion parsley
【Procedure steps】
Step 1: Prepare a basin of warm water at about 35 degrees, add 1 spoonful of white vinegar, stir well, and then add dried kelp to soak for 10 minutes;
Step 2: Scrubbing the kelp after foaming, if there are more impurities and sand particles, put a spoonful of flour, flour has a strong adsorption capacity, help to clean;
Step 3: Wash the kelp and cut it into diamond-shaped pieces, pack it up and set aside;
Step 4: Put some ginger slices in the ribs, put the pot in cold water, blanch the water for 10 minutes and then pick it up;
Step 5: Put the ribs into a casserole dish, put some ginger slices, put a pot of water, bring to a boil on high heat and simmer for another 10 minutes;
Step 6: Add kelp cubes, add an appropriate amount of salt, 1 spoonful of white vinegar, and when the soup is boiling again, change to medium-low heat and simmer for 30 minutes;
Step 7: Add 1 spoonful of pepper, stir well and turn off the heat;
Step 8: After serving, sprinkle some green onions or coriander and serve.
【Sister Song said】
1. Many people use cool water or boiling water when soaking kelp in the first step, and the time spent with cool water will be longer, and although the boiling water is fast, it will cause the loss of nutrients in the kelp. Use warm water and a little white vinegar to soak your hair, and it will be soaked in 10 minutes.
2. The ribs cook longer than the kelp, so the ribs are simmered for 10 minutes before the kelp is added. If the kelp is put too early, it will be very soft and bad, if the time is too late, the taste can not be put into the soup, and it is not delicious, the time is right, the nutrients of the kelp can be well integrated into the soup, making the soup fresher, and the kelp also has some chewy and delicious.
Kelp pork rib soup
3. When simmering, add a spoonful of white vinegar to reduce cooking time and allow the ribs and kelp to simmer faster.
<h1 class= "pgc-h-arrow-right" > kelp not only has a higher nutrient content, but also has fewer sediment impurities and is very cleanable. </h1>
Fishermen sort out kelp
This dried kelp is Fujian fishermen on fishing boats, hand-picked one by one, to the shore after cleaning, high hanging, sea breeze plus sun naturally made of dried kelp, less sediment, good taste, high mannitol content, and the cold machine in the factory batch picking, dry taste and quality is not the same. #Headlines Good Things Award#, #618好物趋势 #
Feedback from foodies
Friends who like to eat kelp can click on the small card below to take a look and give the fishermen in the wind and the sun a little support.
#pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } /*pc 样式*/ .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: " "; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https://lf1-cdn-tos.bytescm.com/obj/cdn-static-resource/pgc/v2/pgc_tpl/static/image/commodity_buy_f2b4d1a.png); }
Fujian kelp Seafood dry goods free shipping Fishermen self-dried kelp series 500g free shipping ¥28 purchase
The above is today's sharing, thanks for reading, if you like please like, favorite, retweet, comment, thank you for your support! Welcome to pay attention to Sister Song cuisine and share a nutritious, delicious home-cooked dish every day.