2022.2.11Today's weight 45.85 Yesterday's one-day diet situation breakfast half a pig's foot, yesterday's leftover rice (with a little watercress sauce), honey three knives and four pieces, milk, eggs
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2022.2.11
Today's weight 45.85
Yesterday's one-day diet
Breakfast Half a pork knuckle, yesterday's leftover rice (with a little bean paste), honey three knives and four pieces, milk, eggs
Chinese Rye Steamed Bun, Steamed Chicken Thigh, Hot Lettuce (Drizzled with soy sauce and bean paste)
Dinner Steamed potatoes, pumpkin, a small piece of beef
Add meals with three jingguo, one cheese block, one handful of chickpeas, two sugar oranges, and one rake