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First we create habits, and then habits create us.
Good habits, achieve a good life.
In life, we often ignore the formation of habits, do things always without rules, do as you please, and the power of familiarity and habits is enormous.
Often success is also used to it, and failure is also used to it.
Those successful lives are actually caused by habits, and they are the result of accumulation and self-discipline.
Similarly, a small bad habit can slowly corrode and even destroy life.
As Jo Keynes said:
Habits form character, and character determines destiny.
The rest of my life is expensive and life is beautiful.
In 2022, enrich yourself with four good habits, please force yourself to develop.
Read more in your spare time
The rest of your life, enriching your soul, is the best investment.
Reading should be an indispensable part of everyone's life, not a burden, not a task, but an indispensable spiritual food, just as Huang Tingjian said: "If you don't read for a day, your language is tasteless and your face is abominable." ”
Books are the best companions, the most intimate confidants, and the best mentors in the journey of life.
The grandeur of the book can broaden your horizons and open your pattern; the wisdom of the sages in the book can enlighten your mind, eliminate your difficulties, guide you to take fewer detours, and make you enlightened; the philosophical sayings in the book can warm your heart, soothe your emotions, open your heart knots, and give you the strength to move forward; the beautiful and delicate in the book can purify your body and mind, and warm your time...
Books can nourish your soul, but also can contain your exterior, let you have a different temperament, belly has poetry and bookish self-glory, as Lin Qingxuan said, reading is the makeup of life, reading is the soul's travel.
If the heart is rich, life is content; if the heart is rich, life is full.
Therefore, read more books, reading is the most good habit that people should have in their lives, good reading, good reading, good reading!
For the rest of your life, a table and a chair and a book, a lamp and a cup of tea for one person, is a good time in life.
Exercise more when "busy"
This "busy" means "busy" and "confused".
For the rest of your life, having a good body is the wisest decision.
The body is its own, and no one can replace it. A good body is the premise of everything, otherwise no matter how much money there is, no matter how much power, the possession of everything becomes a kind of ridicule. As Schopenhauer said: Nine out of ten happiness is based on health.
Lose your health, and all the good in life is eclipsed.
And, the best way to stay healthy is to exercise, whether it's when you're busy or when you're confused.
Exercise can not only promote metabolism, let you sweat and detoxify, the body becomes light and healthy, but also can help you expel the haze in life.
When you are confused, instead of tangling in pain, it is better to let go of the things in your hands, to exercise, in the good spirits, you will unload the burden, feel comfortable, encounter new ideas in physical and mental pleasure, and refill your vitality. As the writer Zhou Ling said:
For people who are sedentary for a long time, the internal ecosystem is like a pool of stagnant water, lifeless; while for people who often move, the internal ecosystem is more like a clear spring, clean and clear, without a trace of turbidity.
Therefore, more exercise, exercise is the greenest skin care products, is the best stress relief drug. Especially after middle age, as the metabolism slows down, exercise is an indispensable good habit.
The rest of life, more exercise, have a healthy body, have a happy mood, is the best luck in life.
Remember to save more.
For the rest of your life, knowing how to save money is a person's greatest vision and wisdom.
Indeed, we can't live just to earn money, we must learn to enjoy life, understand life, but everything has a degree, any enjoyment is based on a certain basis, otherwise it is blind and ignorant.
The wiser and farthirsty people are, the more they understand the importance of saving.
After middle age, there are too many places to spend money. The reality is that having money in hand is a person's greatest confidence and decency, the greatest sense of security and the ability to resist risks in a family, to give children better educational resources and a bigger world, and when illness and disaster suddenly visit, they can also buy their lives at critical moments.
This is, the bottom line of money in the hand, as a sentence on the Internet that I have seen said:
Having money can solve 80% of life's difficulties, and the remaining 20% can also be alleviated by money.
Therefore, saving money, enjoying life at the same time, and solidifying your own backing is the most practical and prescient habit of a person.
For the rest of his life, he had spare money in his hand and did not panic in his heart.
Cultivate a good mindset.
The rest of your life, a good attitude, is the greatest asset.
In this life, no one's life is smooth sailing and smooth everywhere, and some just have different mentalities when encountering things.
The mentality is different, and the ending is very different.
For example, through the iron window, some people only see the mud on the ground, while others look up and see the stars in the sky, so that one person's heart is filled with despair and sorrow, while the other person is filled with expectation and beauty.
The famous Fistinger's law once said:
10% of your life is made up of what happens to you, while the other 90% is determined by how you react to what happens.
Therefore, the development and direction of a thing often does not depend on the thing itself, but on our reaction and interpretation of the matter, that is, our mentality.
If you are optimistic, the difficulties you encounter have become the gifts of your own experience, the setbacks you have encountered have become a passbook, even if you are in the bottom valley, you firmly believe that every step in the future is uphill, and all crises have become turning points.
If you suddenly understand that there are some things, some people do not have to force, understand the wisdom of letting go, sometimes giving is gain, misfortune is blessing, there is no absolute misfortune in this world, the key lies in how you look at it.
If you are satisfied, you will understand the simplicity of plain and simple, and life will be a little more calm, tranquil and beautiful. As Socrates said, contentment is natural wealth, and desire is man-made poverty.
.......
A good attitude, a good life.
Therefore, when a person's mentality changes, so does life. As the saying goes, the realm turns with the heart, and the realm arises from the heart.
The rest of life, a good attitude, is the sunshine of a lifetime, the heart has a warm sun, the mountains and rivers are bright.
Conclusion:
Marx said that sowing behavior, harvesting habits; sowing habits, harvesting character, sowing character, harvesting destiny.
Read more books in your spare time, and you will reap the fruits of your soul.
Exercise more during busy hours and you will gain a healthy physique.
Remember to save more money and you will reap the rewards of a calm life.
Cultivate a good mentality, and you will reap the rewards of an idyllic life.
In 2022, enrich yourself and meet yourself better and better.
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