What harm does high cholesterol during pregnancy cause to pregnant mothers

I believe that during pregnancy, every pregnant mother will supplement the body for the healthy development of her baby, which is understandable, but the supplement must be appropriate, if the excessive supplementation of nutrition may not only bring obesity to pregnant mothers, but also may cause high cholesterol for pregnant women! High cholesterol is likely to threaten the health of pregnant mothers and fetuses!

High-protein, high-fat, high-calorie foods are what many pregnant mothers will add during pregnancy, but these three high foods are also the culprits of high cholesterol! So be sure to pay attention to the intake of this food.

You may ask, why prevent high cholesterol and what are the harms? First of all, high cholesterol may cause high blood lipids, easy to cause atherosclerosis, causing serious spleen and kidney disease may lead to coronary heart disease! The impact on the fetus is even greater, the light may cause fetal obesity to increase the difficulty of production, and the serious may have an impact on the physical and intellectual health of the fetus! Therefore, pregnant mothers must not be paralyzed in this regard!

So how to prevent cholesterol rise, first of all, of course, to reduce some high-protein, high-fat, high-calorie food intake, although it is necessary to supplement nutrition during pregnancy, but it is very important to pay attention to nutritional balance and meat and vegetarian collocation! Don't overnutrition can be counterproductive!

Fresh fruits and vegetables are rich in vitamins and trace elements, fresh fruits also have the effect of lowering blood pressure, slowing aging, and maintaining skin! Therefore, pregnant mothers can eat some appropriately during pregnancy. To balance the meat in your body! Coarse grains are also a good choice, eating more coarse grains can promote gastrointestinal peristalsis. For example, sweet potatoes, millet, yam corn, etc. are all good supplements.

Want to prevent high cholesterol, you can also do some exercise appropriately, many pregnant mothers find that they are pregnant after no longer exercise, in fact, proper exercise is beneficial to the health of the mother, will also help prevent the rise of cholesterol!