Today to share with you the best way to eat radish, super delicious and super rice! My secret is to use Lee Kum Kee's old oyster sauce ~ ~ ~ its rich oyster umami flavor wrapped in radish, so that this dish has a different taste in an instant, the aftertaste is also particularly sweet ~ ~ refreshing white radish, colliding with delicious oyster sauce, surprisingly ate the seafood flavor, became the first dish of the banquet.
By Chef Xiaoning 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
White radish 500 g
Lee Kum Kee Old Village Oyster Sauce 20 g
A little onion and ginger
Salt 1 g
Salad oil 10 g
Haimi 20 g
Wooden fish flower 3 g
Light soy sauce 5 g
<h2>Practice steps</h2>
1. Ingredient map
2, white radish peeled, the use of mold to carve out the ring, by changing the knife, the radish is easier to taste, the shape is more beautiful
3: Put a little salt in the water and blanch the radish for 2 minutes, remove the earthy smell of the radish, and then set aside in cold water.
4: Heat the oil in the pot, add the green onion and ginger to stir-fry the incense, add the sea rice and stir-fry to make the aroma, add the radish and stir-fry, add a little water, Lee Kum Kee old oyster sauce, stir slightly, let the oyster fresh fully wrap the radish, simmer for 5 minutes on high heat.
5, after opening the lid, add a throw of soy sauce, salt (according to personal taste), high heat to collect the juice, then the juice will be firmly wrapped on the radish, the color becomes a beautiful bright red, you can plate.
6. Sprinkle a little wooden fish flower on the surface after loading the plate to further cash out
7. Finished product
8. Finished product
9, this old oyster sauce also has a squeeze, we all know that sometimes the glass bottle is not very convenient, this squeeze is particularly intimate, each use of the amount of control, highly recommended
<h2>Tips</h2>
1. Vegetables such as radish are most suitable for cooking with oyster sauce, which can remove the earthy smell of the ingredients, and use the oyster sauce of the old village oyster sauce, the taste is with some sweet, so that there are some bitter radishes to increase the fresh sweet aftertaste, simple radish also has a sense of high-grade ~ the whole dish is melted in the mouth, especially under the rice. 2. Lee Kum Kee invented oyster sauce in 1888, and the old oyster sauce is the best quality of oyster sauce, its oyster sauce content is very rich, is really fresh oyster fresh boiled high-grade oyster sauce, without any preservatives, eating is particularly assured, if there are elderly people and children at home, then be sure to choose this high-quality oyster sauce ~ now you can poke here directly to buy it!
<h2>Nutritional benefits of white radish</h2>
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
<h2>Dietary contraindications for white radish</h2>
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
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