As the saying goes: disease from the mouth, evil from the mouth, many bad diseases are because of unhealthy diet, long-term irregular diet, or the intake of too much spicy stimulating substances, affecting the speed of blood circulation in the body, affecting more organs of the body.
Many people say that radishes are the accelerator of nodules, is there any scientific basis for this statement? Does eating radish regularly really cause nodules?
Are radishes the "accelerator" of nodules?
The reason why nodules occur in the body is because there is inflammation in a certain part, the body hormones are disordered, metabolites continue to accumulate or parasites appear, we know more about thyroid nodules, thyroid glandular nodules are called neck disease.
Mainly in the thyroid gland formed in the lump, this kind of situation will make swallowing difficulty, breathing difficulty, or the appearance of a more painful throat lump, the reason why usually do not eat white radish, mainly because white radish is a cold substance, the body hormone secretion disorders affect digestion, spleen and stomach deficiency, weak physique of people affected, is not conducive to the dissipation of nodules, and even will make nodules grow faster.
Doctor: If you don't want the nodule to become cancerous, try to eat 5 things less
The first food: high-fat food
Daily life a lot of fat content of food, occasionally eat no effect on the body, if you often eat such food will bring adverse reactions to the body, so that nodular disease occurs, so we usually try to quit more fat-containing food, need to be light-based.
The second type of food: foods high in iodine
Iodine intake is more or too little, the symptoms of thyroid nodules are not good, for ordinary people, life appropriately control the intake of iodine elements, but patients with thyroid nodules, kelp, seaweed and other foods containing iodine elements need to eat less to avoid aggravating the disease.
The third food: alcoholic beverages
Alcohol has become a very common drink in daily life, proper drinking will make the mood relieved, release stress, long-term drinking will affect the body's endocrine system, stimulate the continuous growth of insulin nodules, whether it is thyroid nodules or lung nodules, there may be a possibility of cancer.
The fourth type of food: pickled foods
Pickled foods can improve appetite, this type of food will add more salt when making, easy to make nitrite appear, eat more will have a chance of cancer, has an adverse impact on the recovery of nodules.
The fifth food: greasy food
Eating too much greasy food will increase the burden on the stomach and intestines, affect gastrointestinal problems, have unfavorable recovery of the nodule, and easily make the nodule expand and make the condition more serious.
How should nodules be prevented?
1. Eat more soy products
Soybeans and soy products, such as bean sprouts, tofu, etc. contain soybean isoflavones, as the female body estrogen is the same, can two-way regulate estrogen secretion, the body estrogen rises, easy to reduce the effect, estrogen reduction will cause an elevated effect, appropriate eating soy products or beans can prevent nodules.
2, should maintain a pleasant mood
A person's mood has a greater impact on health, often in high-pressure mood, depressed mood, easy to make thyroid nodules the main reason for the appearance, always guarantee a good mentality, the probability of illness is very small, regardless of whether there is a thyroid nodule needs to ensure a good state of mind.
Conclusion: Many problems are caused by long-term poor diet and life rules, bad habits, easy to make thyroid nodules appear, so we need to pay attention to the combination of work and leisure, avoid staying up late, ensure adequate sleep quality, regular exercise, maintain good mood, can prevent thyroid nodules.