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The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

author:Aya's kitchen

Yam has to do this, no water and no oil, sweet and soft, children love to eat good digestion, food supplement is preferred

Text/Aya Kitchen

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

Hello everyone, I am Aya small kitchen, there have been netizens to leave me a message, let me make some baby food, but recently has been making home-cooked meals, really ignored the baby. Remember my baby just began to add complementary food is still relatively easy, rice noodles, rotten noodles, rice cereal, vegetable paste, at first love to eat, but after eating two months on the annoyance, said that these do not eat, began to be interested in adults to eat meals, may also feel that his meals have no taste, look at the good aroma we eat has to try it, but adult meals really can not be given to the baby to eat ah, their stomach has not yet developed to the adult stage.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

Bao Moms don't worry, today I will share with you a food supplement small steamed bun, this small steamed bun is best for babies over ten months to eat, this stage of the baby should be teething, eat these noodles easy to digest food is no problem, but this steamed bun is relatively small, Bao Moms pay attention to be sure to make a granular shape for the baby to eat, otherwise it will be easy to choke, when eating can be paired with milk, or warm water. It should also be noted that the mothers should pay attention to the ingredients, whether there are ingredients that the baby is allergic to, if the baby is allergic to the baby can not give the baby to eat Oh, let's take a look at the method.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

【Yam steamed bun】

【Ingredients required】500g yam, 2 eggs, 3g yeast, 15g white sugar, 300g ordinary flour

【Preparation steps】

1. Yam peeled, cut into sections, put into a pot steamed, steamed after a little cooling into yam puree, beaten into two eggs, 15g white sugar, 3g yeast, stir evenly, yam itself has the effect of strengthening the spleen and stomach, the baby eats it is also easy to digest. White sugar is added relatively little, and it is best to give the baby a complementary food with less oil, less salt and less sugar.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

2. After stirring well, we add 300g of flour, the water in the two eggs and yam is about 150ml, so we don't have to add water, stir well and form a dough.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

3. After the dough is reconciled, we don't need to wake up, directly put it on the panel to roll out a centimeter-thick cake, and then find a tool, wine glass or bottle cap, and press out a small round cake for the dough cake, and the shape can be played by itself.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

4. Cover with plastic wrap and rinse for 20 minutes.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

5. Wake up the good cake becomes round and full, light and fluttering, at this time we can be on the pot to burn, the pan does not need to brush the oil, directly put on the cake, cover the lid and burn.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

6. Turn the dough once after two minutes, the pancakes are very easy to cook.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

7. Burned to the hand press the cake quickly rebound is cooked, very cute.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

This yam pie is filled with eggs and yam, which is very nutritious and easy to digest. However, it should be noted that babies over 10 months old can eat. 2. The steamed bun is relatively small, and the mothers should pay attention to making it into granules for the baby to eat, otherwise it will be easy to choke. 3. It should also be noted that the mothers should pay attention to see if the ingredients have any ingredients that the baby is allergic to.

The healthiest food supplement small steamed bun, anhydrous and oilless, healthy spleen and good stomach digestion, the baby loves to eat on fire

Friends who like it can collect articles and have the opportunity to make them for their families to eat. Click on my avatar to see a more detailed video of the practice. I am: Aya's little chef, a home-cooked meal every day, so that you can understand it at a glance and learn it as soon as you learn it.

The above pictures and texts are original by 'Aya Chef', and theft must be investigated!

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