Pumpkin is a kind of food that many people like to eat, cooked pumpkin is sweet, soft and sticky, and it is also very nutritious. Many expectant mothers want to add pumpkin to the baby's complementary food, but they are worried that the baby cannot adapt, and it is not clear when the specific addition time is available. So, can a baby eat pumpkin as a complementary food? Baby food supplement can eat pumpkin, 8, 9 months or more of the baby can gradually add pumpkin in the complementary food, pumpkin contains nutrients can be described as very rich, not only the content of vitamin abc are very high, and the content of dietary fiber is also very good, so it is very suitable for the baby to do complementary food. Yonghui supermarket everyone is very familiar, Yonghui fresh own brand Yonghui farm, through the introduction of Japanese imported seeds, in the country to plant chestnut pumpkin, small and exquisite, is a q cute version of pumpkin, chestnut fragrance is very rich, taste super powder glutinous sweet, rich in protein, vitamins, calcium and other trace elements, can provide comprehensive nutrition for the baby's development, is definitely the first choice for baby food supplements. Some mothers don't know how to use pumpkin to make complementary food for their babies. So, how can pumpkins be supplemented for babies? One method is to steam the pumpkin in water, and then press it into a puree, pumpkin puree is very suitable for babies to eat, because pumpkin puree is easy to digest, and it is also conducive to the baby to absorb the nutrients in the pumpkin; or the pumpkin and oats together into porridge, this complementary food is also very suitable for babies to eat. For the mother who can't cook, there is also a simplest way, that is, directly steam the chestnut pumpkin, dig it with a spoon for the baby to eat, do not need to add excess seasonings, and directly give the baby the original taste, which is the super delicious! Today I share a baby food supplement made of chestnut pumpkin from Yonghui Farm ~ pumpkin milk fragrant steamed bun, the production method is very simple, the taste is soft and sticky and sweet, the baby will love to eat!
by Simao's Nest 【Official Certified Master of Bean Fruit Cuisine】
Yonghui Farm chestnut pumpkin 250 g
Medium gluten flour 360 g
Honey 20 g
Milk powder 30 g
Yeast powder 5 g
Water 200 g
1. Chestnut pumpkin from Yonghui Farm
2: Cut into pieces and steam for 30 minutes
3: Then peel and mash
4: Add other ingredients to the pumpkin puree
5: Knead into a smooth dough
6, cover with plastic wrap, room temperature fermentation to 2 times larger
7: After fermentation, gently pat the dough for exhaustion and roll out the dough into a 1 cm thick crust
8: Cut into 1-2 cm cubes with a knife and relax for 10 minutes at room temperature
9: Prepare a flat bottom non-stick pan and brush a small amount of oil in the pan
10: Pour the diced steamed buns into the pot
11, cover the pot lid the whole process of small fire, shake the pot every 2 minutes, about 5 minutes the small steamed buns are up, the color becomes golden and you can get out of the pot
This pumpkin bun bites one by one, the baby is also very convenient to grasp, the taste is soft, the pumpkin flavor is very strong, when the baby staple food or snack are very suitable. Milk powder can be added to different stages according to the baby's month. I am Simao, every day to share with you every meal I make for my family, like my food sharing you, don't forget to share and collect my recipes, welcome to pay attention to me, I will continue to share my food to everyone.
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