Life needs a sense of ceremony Every festival is a reminder to love ourselves Today is Goddess Day In a few days it is White Valentine's Day Bake a few yogurt cupcakes Share the joy of life with children Pleasing yourself is the best attitude to life Wish all the goddesses a happy holiday! The amount in the recipe is suitable for 15 medium paper cups. The steps in beating the light cream as well as the surface decoration are not written in the recipe table, because you can also choose not to decorate. Yogurt cups are delicious and moist in their own right, so if you want to decorate the surface, you can whip up some cream and decorate it with your favorite fruit or biscuits.
by Cai Cai's Baking Day 【Douguo Food Official Certified Master】
4 eggs
Yogurt (I use homemade thick yogurt, if you buy it, buy old yogurt is thicker.) 85 g
Corn oil (or unscented vegetable oil) 30 g
Caster sugar (for whipping protein) 60 g
Low gluten flour 90 g
Lemon juice or white vinegar (or change to 1 gram of salt) a few drops
1. Separate the egg yolks in advance. The bowl containing the egg whites is oil-free and water-free. You can put the egg whites in the refrigerator and freeze them first. The yogurt used here is a thick yogurt, I made it myself, you can also buy ready-made, similar to the old yogurt, do not use yogurt those.
2, yogurt add corn oil (odorless vegetable oil can be, such as sunflower oil, olive oil)
3, with a manual whisk to stir evenly, stir until white and turbid, here do not pay attention to the technique, circle mixing is not related Ha. The emulsification of this step should be done well and mixed until completely uniform.
4: Add sifted low gluten flour.
5: Mix well. Mix until there is no obvious dry powder, without excessive stirring.
6, start to add egg yolks in the batter, add an egg yolk to stir evenly, then add another egg yolk, and add all the yolks all the time (you can also directly put all 4 egg yolks into it and then stir, but that will be more difficult to stir, if the operation is not good, it is easy to have a sense of granularity, each time you put a stir evenly and then put down a more suitable for novice operation)
7, you can use the z-shaped method can also use the method of mixing the egg yolk paste after the egg method is delicate and smooth and particle-free.
8: Preheat the oven at 165 degrees At this time. Start beating the protein. Add two or three drops of lemon juice or white vinegar to the egg white. Sugar can be added in batches, of course, this formula is not much sugar, you want to add it at one time, as long as you are used to mastering the hair protein, the general novice is recommended to divide. If you beat the egg whites in parts, the egg whites will drip, then add 1/3 of the sugar, and then continue to beat. The protein liquid has a small foam, but the egg white is not delicate, and the egg white liquid will not drip when lifted, so continue to add another 1/3 of the sugar at this time. The egg white is gradually delicate, lifting the beaten egg head has a wet and soft large curved hook, the overall is a relatively wet semi-flowing state, this time add the last 1/3 of the sugar to continue to whip, beat and finally use low speed to stir the side also evenly. Sending protein is generally used at low-speed - medium-high - low speed. Of course, the size of the egg beater power also determines the time and speed of the whipping, according to personal habits to play, I said only for novice reference. To make cupcakes, you only need to beat the egg whites to the large curved hook state shown in the picture above, which is called wet foaming, which is the same as the cake roll we usually make, and there is no need to hit the small sharp corner state of the chiffon cake.
9, put 1/3 of the merout into the egg yolk paste, the spatula from the direction of two o'clock to the direction of eight o'clock (the direction of this stroke is only to give the novice a general direction, if it is often made cake you follow your own way, as long as you do not over-stir the stick will not lead to defoaming can) and then from the bottom up to mix, do not draw a circle to stir.
10: Pour the mixed batter back into the remaining egg whites.
11: Mix well to make yogurt cupcake paste.
12: Put the cake paste into a paper cup
13: Put in a fully preheated oven, 140 on the middle layer and 150 under the time, set the time for 32 minutes. The time and temperature should be adjusted according to the actual oven.
14, the cake slowly rose up ~
15. After the last 12 minutes, turn to 160, heat 175, and continue to bake for the remaining time. Finally the noodles are enough to fire the cake without sticking to the skin. The time and temperature should be adjusted according to the actual oven.
16, the cake began to slowly fall back ~ cooked
17, baking ~ put cooling, I make paper cups are never upside down, if you think what kind of way is more suitable for you, you can also choose. A beautiful ~
18: Add 10g caster sugar to 220g light cream. The surface decoration light cream you want to use a little more can also be done, there is no too high requirements. If it is a novice to send, it is recommended to use low speed or medium speed, it is not recommended to directly use high speed to send, because it is easy to overdo the head in the case of a bad state, resulting in oil and water separation. Generally, novices use low speed to whisk until the beginning has a little sense of weight bearing, and when it is slightly softer than the plaster, you can stop the whisk, and then use a spatula to stir all the cream first. After the spatula is mixed evenly, then open the low speed to send it, and hit the mounting state of about 9 minutes required.
19, sent good light cream into the mounting bag, the mounting bag remember to put on the mounting mouth in advance, I use the 2D flower spout. Squeeze the cream on the surface of the cup.
20, 2d rose mouth squeezed rose ~
21, Goddess Day ~ send you a small red flower? Haha Surface decoration can be used with your favorite fruit or biscuits ~ you can also choose not to decorate, baked yogurt cupcake is very delicious, the taste is very moist ~
22. Happy Holidays to the goddesses!
The egg whites of the chuffle cupcake can be beaten until wet and foamy, just like making a cake roll, do not beat it, it is easy to crack when it is too hard to bake. The time temperature should be adjusted according to the actual situation of the individual oven. Be sure to use thick yogurt
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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