How is Valentine's Day arranged? For young couples, send gifts, send flowers, and then eat a candlelight dinner, or where to play crazy enough; for old husbands and wives, roses, not as good as a cauliflower, both beautiful and edible, will not from time to time to put love on the lips, just with daily bits and pieces to warm each other, simple three meals a day, ordinary ingredients, but contain strong friendship, white Valentine's Day, make a favorite dish for him! Usual days are also thrifty habits, but in terms of eating, xiaoyuan is the best, such as today's Arowana added 25% extra virgin olive oil edible plant blending oil It makes up for the lack of high temperature tolerance of ordinary olive oil, and the ignition point is high, more suitable for Chinese cooking, a bottle of oil is rich in monounsaturated fatty acids, there is an International Olive Council IOC accreditation laboratory authoritative testing of Spain imported extra virgin olive oil, raw materials selected from the Mediterranean region of high-quality olive fruit, Cold-pressed first fruit oil within 24 hours, each drop has a healthy natural taste from the Mediterranean, also contains flaxseed oil, corn oil, sunflower oil, rice oil, but also contains a variety of active nutrients, such as phytosterols, olive polyphenols, squalene, oryzanol, etc. Today, use Arowana to add 25% extra virgin olive oil to eat plant blend oil to make a dish of chicken shredded fried celery, delicious and tender chicken, paired with turquoise crisp celery, let you instantly open your taste buds
By Xiaoyuan's Kitchen 【Douguo Cuisine Official Certified Master】
<h2>Royalties</h2>
One piece of chicken breast
Celery 300 g
Ginger a little
5 dried chili peppers
Light soy sauce 2 scoops
A pinch of salt
A little chicken powder
Pepper a little
Arowana add 20% extra virgin olive oil edible vegetable blend oil to taste
1 scoop of cornstarch
<h2>Practice steps</h2>
1. Prepare the required ingredients
2, first to deal with the chicken breast, the outer layer of film on the chicken breast to remove, this taste is not good, but also not conducive to digestion, and then cut into and celery similar to the thin strips, and then cut some ginger
3, add soy sauce, pepper, corn starch fully grasp and mix evenly marinate for 15 minutes, so that it has a base, pepper and ginger are fishy, no need to add cooking wine
4, during the marinade of chicken breast, we cut the remaining side dishes, celery to remove the leaves (the leaves will not waste Ha, can be used to make egg cakes) cut into sections, and then cut the dried pepper and ginger
5, some Arowana add 25% extra virgin olive oil edible plant blending oil, pour the marinated chicken breast into it, quickly slide and fry, see the chicken breast color has changed, put it out for later
6, and then under the ginger shredded dried pepper sautéed aroma, and then pour the celery into it, the high heat quickly stir-fry, the time is not too long, see the color become darker, turn green on it, fried celery is easy to plug the teeth, the taste is not good
7, then add a little salt and chicken powder to the celery to taste, and finally add the smooth and fried chicken breast, stir-fry evenly
8, chicken is delicious and tender, celery crisp mouth does not plug teeth, a little spicy, instantly open your taste buds, do you want to taste it!
<h2>Tips</h2>
Do chicken breast, must be marinated in advance, after the marinated chicken breast, not only has the bottom taste, and the taste is delicious and smooth and tender celery frying time does not take too long, the color can become darker, fried celery plug teeth, the taste is not good
<h2>Dietary contraindications to chicken breast</h2>
Celery, plums, rabbit meat, etc
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