When it comes to bamboo shoots, not only have many people not eaten, but even what bamboo shoots are not clear. To put it simply, the bamboo shoot coat is the shell of the spring shoot that falls off during the growth and development stage, and it is very delicious to fry and eat or stew. My old Shen likes to eat bamboo shoots the most, so the Spring Festival specially brought some bamboo shoots from his hometown thousands of miles away to old Shen to taste, and showed love with dishes on the occasion of the arrival of White Valentine's Day, and made him a dish of "bamboo shoots stewed duck" to make him happy. Cooking dishes for your loved ones In addition to good ingredients, cooking oil should also choose healthy and good oil. For example, the "Arowana adds 25% extra virgin olive oil edible vegetable blending oil" that is often available at home, which makes up for the shortcomings of ordinary olive oil that is not tolerant to high temperatures, and the smoke point is high, which is more suitable for Chinese cooking. Arowana olive blended oil raw materials in Spain imported extra virgin olive oil by the International Olive Council IOC accredited laboratory authoritative test, but also contains flaxseed oil, corn oil, sunflower oil, rice oil, rich in olive polyphenols, squalene, phytosterols, oryzanol and other active nutrients, beneficial to the body unsaturated fatty acids are also very high, and non-GMO products, so that lovers eat healthy, I am happier.
by Yhz north latitude
Half a duck
Bamboo shoot coat 60 g
1 scoop of column paste
Arowana adds 25% extra virgin olive oil edible vegetable blend oil 16 g
Raw soy sauce 50 g
4 shallots
Ginger 6 tablets
Old smoke a few drops
Green onion white 1 piece
1: Soak the bamboo shoots about 30 minutes in advance and wash them with water.
2: Prepare shallots, garlic, ginger and white shallots. No red onion head can be replaced by onion white, and the Spring Festival back home specially brought some from the south to the north, only because my old Shen likes it.
3: Wash the duck and chop into small pieces.
4: Mix a sauce: soy sauce, soy sauce, sugar, salt and mix well.
5: Heat the pot with "Arowana add 25% extra virgin olive oil edible vegetable blending oil" and heat it up. When pouring the oil, you can see that the color of the oil is pale green, clear and translucent, and there is a faint olive aroma.
6: Add the duck and stir-fry over high heat until it changes color.
7, add high liquor stir-fry evenly, add liquor can achieve the effect of fishy.
8: Add green onion, ginger and garlic and stir-fry to bring out the aroma, then add the watercress sauce and stir-fry evenly.
9: Pour in the prepared sauce and stir-fry evenly, let the duck be wrapped in a layer of sauce, add water, and the amount of water should be finished with duck.
10: Pour in the bamboo shoots, bring to a boil over high heat, reduce the heat and simmer for about 20 minutes.
11. "Arowana adds 25% extra virgin olive oil edible plant blending oil" raw materials select high-quality olives from the Mediterranean region, and the first oil fruit is cold pressed within 24 hours, which presents the natural taste of the Mediterranean Sea with better quality and refreshing taste.
"Arowana adds 25% extra virgin olive oil edible plant blending oil" non-GMO, and high smoke point, is a more suitable for Chinese high temperature cooking olive blending oil, can be said to be a rare healthy good oil on the market, but also let lovers enjoy quality dishes indispensable nutritious good oil.
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