Less salt diet Easy life choose simple ingredients to do healthy dishes, salt and oil are harmful to the human body intake too much, advocate less salt diet Easy life to restore the healthy and delicious on the table, starting from each meal, choose ordinary ingredients, from the cooking method, to the appropriate amount of seasoning ingredients and accessories, try to reduce the harm to the human body, let the health secluded more with salt to make dishes of high risk, white mushrooms and broccoli can be directly seasoned with oyster sauce, both delicious and healthy, the absorption of vitamins is also balanced and easy to digest the dish. Eat less salt Easy living gives the table an extra healthy dish with an original taste.
By trickling creek with long streams
<h2>Royalties</h2>
White mushrooms 100 g
Broccoli 150 g
5 cloves of garlic
10 g white shallots
Mrs. Le Abalone Sauce Oyster Sauce Half a spoonful
Olive oil half a scoop
<h2>Practice steps</h2>
1, less salt white mushroom broccoli healthy fat reduction good taste dish.
2. Ingredients: white mushroom broccoli garlic slices abalone oyster sauce
3: Add oil to the pan and slice the garlic and minced green onion
4: Stir-fry the broccoli until cooked in four layers and five layers
5: Add white mushroom slices and stir-fry until eight ripe
6: Add abalone oyster sauce
7, knife edge into half a spoon continue to stir-fry, no need to add water, mushrooms are easy to sauté out of the water to make the aroma overflow more delicious
8, ordinary home cooking healthy dishes delicious, and very fragrant
<h2>Tips</h2>
Stir-fry this dish without adding water, with the natural moisture and seasoning of its ingredients delicious. Thank you for your interest and for sharing the interaction.
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