46-year-old Ms. Qin is a supervisor of a listed company, usually busy at work, the meal bureau is more than no time to accompany the family, this is not the National Day holiday, just go home here to see parents, classmates, friends, in a few days are eating in the restaurant, each meal time is also relatively long, it is a little feel uncomfortable, bloating. She went to the pharmacy to buy some stomach medicine to take, the symptoms seemed to improve somewhat, and heard that drinking milk can relieve the pain, so she prepared some milk at home and drank it when she was a little uncomfortable. But today out, suddenly stomach pain can not stand, the family rushed to send her to the doctor, after examination, found that she has a serious duodenal ulcer!
<h1 class="pgc-h-arrow-right" > peptic ulcer is a balance of damage and repair that is broken</h1>
Peptic ulcer refers to the gastric and duodenal mucosa corroded by gastric juice or damaged by other factors, resulting in damage to the mucous membrane, and in general, the esophagus may also ulcerate. When the mucous membrane is damaged and produces erosions, white spots and other phenomena, it is an ulcer.
Under normal circumstances, the stomach will secrete gastric acid, proteases and other substances that may damage the mucosa to help digestion, but at the same time there will be a self-protection mechanism, secreting mucus on the surface of the gastric mucosa, bicarbonate ions, etc., to protect their stomach from gastric acid erosion, damage and protection between the two like a seesaw, one after another to maintain a balance, but when the relationship between the two sides is out of balance, it will cause ulcers.
Generally speaking, for minor ulcers of the digestive tract are not treated, most of them will heal on their own, but there are still a small number of patients, not active treatment, and will not go to protection, resulting in more and more cases of injury, so that under the injury and repair, the injury accounts for the upper point, so that not only ulcers, but even the possibility of narrowing, perforation and bleeding of the digestive tract.
< h1 class= "pgc-h-arrow-right" > there are 3 general causes of peptic ulcers</h1>
In addition to the most important stomach acid, the causes of peptic ulcer can be divided into 3 categories: Helicobacter pylori, non-steroidal anti-inflammatory analgesic drugs, and emotional stress, stress and other factors. About half of adults in China may be infected with Helicobacter pylori, and this bacterium can resist strong acids, which has been studied to cause inflammation of the gastric mucosa, and even duodenal ulcers, gastric ulcers and stomach cancer, so when patients have peptic ulcers, generally speaking, doctors will try to help patients check whether there is Helicobacter pylori infection to treat eradication.
Secondly, non-steroidal anti-inflammatory analgesic drugs commonly used by arthritis patients, or aspirin commonly used by patients with cardiovascular disease, will reduce the secretion and protection of gastric mucus, so it is also easy to cause ulcer bleeding. In addition, stress, anxiety, and tension are due to the imbalance of the gastrointestinal nerves, resulting in increased secretion of gastric acid, resulting in damage to the digestive tract.
Three types of reasons are currently in the lives of modern people, easy to intersect, and even some people have been in the case of three reasons for a long time, which in turn leads to repeated peptic ulcers, which may increase the chance of stomach cancer.
<h1 class= "pgc-h-arrow-right" > dietary principles for ulcer patients: it should be light and avoid irritating foods</h1>
The so-called things must have a cause. In the face of peptic ulcer, we must first figure out the cause of the disease and treat it for the cause. If there is a Pylori infection, the bacteria should be treated first. In general, about 90% of duodenal ulcers are associated with Helicobacter pylori, gastric ulcers are about 6-70%, and gastric ulcers are usually more associated with painkillers. However, no matter what kind of ulcer, stomach acid plays a very important role, so drug treatment is mainly based on acid suppressants, and the patient's usual dietary precautions are similar.
People with a history of peptic ulcer and chronic gastritis, in addition to three meals, should try to avoid eating foods that will overly stimulate gastric acid secretion, such as spicy and irritating foods, such as spicy hot pot, spicy hot, too sour fruits such as lemons, pineapples, plums, as well as sweets, coffee, strong tea, greasy foods, etc.
In the acute stage of ulcers, it is recommended to eat a light diet, such as clear porridge, if there is diabetes can consider drinking clear soup; it is advisable to avoid eating foods that are too hard and rough, such as nuts, and even high-fiber vegetables such as celery, leeks, etc., because these foods need to be ground in the stomach for a long time to digest, which will increase the burden on the stomach. To sum up, too sweet, too sour, too oily, too spicy, too hard food, these diets may be fine for the average person to eat, but those with ulcers should reduce the amount of consumption. It is worth mentioning that gastroesophageal reflux and peptic ulcer are both stomach acid-related diseases, so gastroesophageal reflux patients are also suitable for the above dietary principles.
<h1 class="pgc-h-arrow-right" >what concepts should be adjusted about the peptic ulcer diet? </h1>
For peptic ulcer should eat what is better, or what can not be eaten, in our daily life, there may be a lot of sayings, especially the elders will tell us some so-called tips, this may be the early years of the drug is not developed, so most of them can only rely on dietary adjustment to alleviate discomfort and pass down the saying, but in fact, there are now good drugs can alleviate and treat diseases, rather than caring about diet, it is better to follow the doctor's instructions to treat the disease thoroughly.
So, which dietary concepts are right or wrong in daily life, and how to adjust them?
Drinking milk can make the stomach pain better?
Many people think that drinking a cup of milk when the ulcer attack is painful can relieve pain and discomfort, but the ulcer in the acute stage, first through drug treatment, milk has no special effect on ulcers, do not think that drinking milk can replace the effect of drugs. Generally speaking, in the case of ulcer bleeding, the doctor will even ask the patient to fast for 1 or 2 days to give the stomach and intestines enough time to rest.
Eating soda crackers can neutralize stomach acid?
When the ulcer is painful, is it good to eat soda cookies? Theoretically it is alkaline, and acid-base neutralization seems to be good, but even if it works, the effect is very short-lived. There is also another theory, trying to neutralize stomach acid, may cause the body's feedback mechanism to start, the human body will think that stomach acid is not enough and a large number of secretions, but lead to aggravation of the disease! In addition, soda biscuits are also foods that need to be ground by the stomach, which will increase the burden on the stomach. To sum up, eating soda biscuits is not a cure for the symptoms, and you should still take medication during an acute attack.
Can't drink tea and coffee?
There are more and more research data showing that tea and coffee are good for the body, so can there be peptic ulcers to drink? If you usually have the habit of having a cup of tea or coffee, it seems that it is not very human to completely prohibit it, but it is also necessary to pay attention to the appropriate amount and timely, such as drinking after 30 minutes after meals, avoid drinking on an empty stomach, after all, hot tea, hot coffee high temperature and caffeine components will also stimulate gastric acid secretion. Compared with tea and coffee, tobacco and alcohol are absolutely prohibited. Even if red wine is considered to have some health benefits, it is better to touch it less if there are ulcers.
Should I have a small number of multiple meals, or should I have a regular ration of three meals?
For people with a history of peptic ulcer disease, should I eat a small number of meals or three meals a day? There is no standard answer. When gastrointestinal inflammation, eating too much at a time will be more uncomfortable, feeling bloated, indigestion, etc., at this time you can consider a small number of meals, and after the disease is relieved, you can resume three meals a day. If there is no peptic ulcer, there is no need to deliberately eat a small number of meals.
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