Family love to eat soda cookies without buying, you can make them at home, healthy and delicious, zero additions and zero failures! Nowadays, many people like to eat soda biscuits very much, which are crispy and crunchy, with a little salty taste, and are delicious and not greasy. Supermarkets and online soda cookies are very cheap, but Xiaobian feels that the additives of soda biscuits sold outside are very much, and if we eat them regularly, it is not good for our body. So today Xiaobian will teach everyone to make soda cakes at home, the method is simple, more delicious than what you bought. Soda cakes are not only a delicious snack, but also because they contain sodium bicarbonate, which can balance the acid and alkali of the human body, so it is very effective for people with excessive stomach acid. If you can't eat anything, you can eat a few pads to pad your stomach.
By The Charm of the Sea
ingredient:
150 g low gluten flour, 25 g shallots, 1 g salt, 15 g caster sugar, 60 g warm milk, 30 g butter, 3 g yeast (dried), 1/4 teaspoon baking soda
Cooking steps:
1. Butter is melted into a liquid in hot water, warm milk is added to the yeast, stirred until the yeast is dissolved, flour, soda and salt are poured into the basin and mixed well
2. Pour the milk yeast liquid and the butter melted into the liquid into the flour
3. Knead the dough into a non-stick hand
4. Pour in the green onion that has been drained earlier
5. Knead well, cover with plastic wrap and relax for 30 minutes
6. Roll out the dough into a thin crust, in order to prevent sticking to the bottom, it is best to sprinkle a thin layer of powder on the kneading pad to prevent sticking
7. Cover the shape with a mold, the round mold I use can make a total of 40 biscuits, knead the scraps together and roll them flat, and continue to cover the biscuit embryos
8. Move the biscuit embryo to the baking sheet, use a fork to fork out a small hole in the biscuit embryo to prevent expansion during baking, and then continue to ferment for 10 minutes
9. Put the biscuits into the lower and middle layers of the Dongling k40c oven that has been preheated to 165 degrees, and the lower layer of the Dongling K40c oven at 170 degrees, baking for about 15 minutes, the specific baking time should be determined according to the temper of the oven, if the baking time is sufficient, the biscuits made are crispy, if not baked thoroughly, the cold biscuits are soft to eat, there is no crispness, so you need to re-bake the biscuits. Uneaten biscuits can be stored in a sealed box at room temperature.
Cooking Tips:
1, soda biscuits, because of the addition of refined mixed oil, so that the fat content is much higher than that of steamed buns and other foods. So don't eat too many soda cookies during weight loss.
2. Eating soda biscuits increases the intake of sodium, which can raise blood pressure and aggravate edema. People with high blood pressure should eat soda cookies in moderation.
3, crisp soda biscuits, bread and other dry food is not suitable for breakfast, will be dry mouth is difficult to swallow, because the body after a night of consumption, a variety of digestive juices have been secreted insufficiently, this dry food to cereals mostly, lack of high-quality protein, can only supply a short period of energy, the gastrointestinal health is not good, is not conducive to digestion and absorption. Office workers should pay attention to this.
Why do people like soda cakes?