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Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

author:Skill show

This is a super dry goods tutorial, friends who want to lose weight and want to eat snacks must stick to it! Keep what you make, adults and children do not like to eat, eat crunchy, and do not grow meat! Come and learn! Don't forget to collect yo~

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

< h1 class="pgc-h-decimal" data-index="01" ></h1>

2 kg of fresh beef; 1 spoonful of light soy sauce; 1-3 spoons of paprika (depending on how spicy you eat it); 1 spoonful of cooking wine; 1 spoonful of cumin powder; 1 spoonful of peppercorn powder; the finishing touch of soy sauce); 0.5 spoons of onion and half a green onion; 0.5 sticks of garlic cloves; 20 beats of flattened five-spice powder 2 spoons; several toothpicks; 10 grams of sugar (weight loss can be added).

<h1 class="pgc-h-decimal" data-index="02" > beef cut into long strips and cut along the texture</h1>

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

<h1 class="pgc-h-decimal" data-index="03" > divide the beef into two portions, sprinkle the spicy seasoning on one part, and massage it evenly with your hands. Leave in the refrigerator and marinate for 5-12 hours. </h1>

(The five-spice pickling method is the same as spicy.) Replace spicy flavors such as paprika with five-spice powder. Another part made of five spices, the elderly and children do not eat spicy, but do not do less yo, the baby loves to eat)

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

Tip: The toothpick soaks in water for half a day in advance, how long it can be, wet on the line, so that the toothpick will not be burned when baking.

<h1 class="pgc-h-decimal" data-index="04" > skewer meat into a toothpick, 1 skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and arrange it</h1>

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

<h1 class="pgc-h-decimal" data-index="05" > oven preheating, 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures. </h1>

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

Tearing it apart ~ ~ ~ wow oh is still very good.

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.
Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

The plastic bag is sealed and stored at room temperature. 15 days should be fine.

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

Look, is it super awesome, perfect, suitable for adults, the elderly and children of healthy snacks, hurry up and make it

Homemade hand-torn beef jerky, not fried more healthy, oh mom, eat it with the ingredients beef cut into long strips, cut along the texture to divide the beef into two parts, one part of the spicy seasoning sprinkled on it, hand massage and grasp evenly. Leave in the refrigerator and marinate for 5-12 hours. Skewer meat into a toothpick, 1 piece skewer for a toothpick, or two. But do not exceed two pieces of meat, too much is not easy to cook. Place the meat on the grill and preheat in the oven at 140°C. About 2 hours and 10 minutes, there is a hot air function to open the hot air function, there is no hot air of the same reference time temperature, start to bake! It was basically dry for two hours, very fragrant, and could be taken out. If you prefer a very hard one, you can continue baking for half an hour at low temperatures.

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