1-year-old baby supplement "Shiitake mushroom green vegetable lean porridge"

1-year-old baby relative to half-year-old baby, teeth have grown to 7, 8 years old, with chewing ability, this time, baby food supplement must be different from the half-year-old food, food supplement is not easy to be too thin, and three meals a day to eat on time, develop good habits, let the baby's diet biological clock mature, today to bring you is: mushroom vegetable lean porridge.

Ingredients: rice (40g), fresh shiitake mushrooms (1/2), green vegetables (20g), lean meat (20g), baby walnut oil (1-2 drops), chicken liver powder (1 tbsp)

Process: 1, first wash the rice into the casserole, add the right amount of water to boil for 10 to 20 minutes, the rice must be boiled soft and rotten.

2: Cut the mushrooms into small pieces, cut the green vegetables into strips, and chop the lean meat directly.

3: After the rice is cooked, add shiitake mushrooms, greens and lean meat and simmer for another 10 minutes.

4: Add walnut oil and egg powder to the end and stir.

Precautions: 1, the baby food supplement production tools must be specially prepared a set, can not be used with adult tableware.

2, the staple food rice can be replaced by millet, millet although it is easier to cook porridge, but easy to fire, constipated babies are recommended to use rice as a staple food.

3, do not add too many ingredients, the taste between the food may cause discomfort to the baby (adults smell can not stand the more difficult baby it).

Baby Food Supplement Schedule: Breakfast: 8:00-8:30

Lunch: 11:30-12:00

Dinner: 17:30-18:00