Carrots are rich in nutrients, crisp and delicious, and are known as "little ginseng". Rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients needed by the human body. But its special taste many people can not accept, so do not like to eat, children do not eat at all. In another way, the carrots are steamed and beaten into purees, steamed steamed bun flower rolls or hair cakes, etc., the strange taste is gone and becomes sweet, and the nutrients inside are more conducive to absorption. I used it to reproduce KFC's classic carrot sachet.
Ingredients: 350 grams of high gluten flour, 4 grams of yeast, 20 grams of sugar, 2 grams of salt, 1 egg, 25 grams of butter, 1 carrot (steamed and beaten into puree about 160 grams)
After the oil method and into a dough, you can pull out the film and cover the hair for 5 minutes
Divide evenly into 12 pieces, each about 50 grams
Roll into droplets
Roll out the slices and then roll them into a horn for fermentation at a temperature of 40 degrees humidity 75% for 60 minutes
Bake in the oven at 180 degrees for 20 minutes
This morning I beat red bean milk, sunday marinated beef, hot bean sprouts, steamed eggs, ice sugar oranges that are sweeter than rock sugar