Summer is the dessert shop and private room sales mousse cake peak season, a variety of mousse cake types are very diverse, there are fruit mousse cake, mango, strawberry, cherry, etc., as well as I like the coffee mousse cake, cheese mousse, more high-grade French mousse cake, and so many mousse, my favorite is the chocolate mousse cake, especially the simple addition of yogurt Mousse is the most popular in our family, because the mousse cake with yogurt tastes sour and sweet, not as sweet as cheese, The method is also relatively simple, only yogurt, light cream, chocolate and gelatin, the general novice can be successful, the taste is good.
By 僖兒2005 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Dark chocolate 150 g
Light cream (chocolate) 100 g
Oreo cookie crushed 80 g
Butter 30 g
Gelatin tablets 15 g
Light cream 300 g
Yogurt 300 g
<h2>Practice steps</h2>
1: Make a biscuit base first, prepare 4 mousse cups with a diameter of 7 cm and a height of 7 cm, put the butter into a bowl and melt in hot water.
2: Crush Oreo biscuits into powder, add melted butter and mix well.
3: Divide into 4 equal portions, pour into four mousse cups, compact, refrigerate and set aside.
4: Make cartoon chocolate dolls, heat the light cream in hot water to 55 degrees, pour in the chocolate, let it sit for a while and mix well.
5: Prepare a cartoon 6-company lion and kitten silicone mold, pour in the chocolate cream, shake it flat and put it in the refrigerator to freeze.
6: Soak gelatin tablets in ice water to soften.
7: Drain the soft gelatin slices, melt in hot water, add to the yogurt and mix well.
8: Whisk the light cream until it is half flowing and has a slight texture.
9: Add yogurt and mix well.
10: Divide the remaining chocolate cream into 4 parts from more to less, add one-fifth of the yogurt cream to the maximum, mix well and put it into the framed bag.
11: Squeeze into a mousse cup from the middle, and then freeze it in the refrigerator for more than 10 minutes.
12: Mix the cream and yogurt cream from the second most to the least, squeeze into a mousse cup and freeze for 10 minutes.
13, the last part do not add chocolate, directly original yogurt cream, make a gradient color.
14. Remove the chocolate cartoon doll and demold it.
15: Decorate each mousse cake with a chocolate cartoon doll.
16. Finished product
<h2>Nutritional benefits of dark chocolate</h2>
The content of natural antioxidant polyphenols in dark chocolate is higher, which has an anti-inflammatory effect similar to that of aspirin, which can reduce the activation of platelets at a certain concentration, transfer the deposition of free radicals on the blood vessel wall, play a protective role on the cardiovascular system, and reduce the incidence of cardiovascular disease to a certain extent.
The fiber in dark chocolate has the function of promoting intestinal peristalsis and helping gastrointestinal digestion, while isoflavones have the effect of inhibiting the secretion of chloride ions in the intestine, which can alleviate the symptoms of diarrhea.
Dark chocolate meets the body's needs for a variety of nutrients. At the same time, the flavonoids in dark chocolate also have the effect of regulating immunity, which can protect the immune system from free radical damage, and polyphenols also have the function of regulating a variety of human immune cells.
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