Going out, missing Grandma's craft, today make a slice of meat soup to relieve hunger.
By Xiao Liao
<h2>Royalties</h2>
Lean meat 80 g
Tender tofu 1 small piece
2 slices of ginger
Green onion to taste
2 scoops of corn starch
1 scoop of light soy sauce
Salt to taste
Chicken essence to taste
MSG to taste
<h2>Practice steps</h2>
1, lean meat cut into large thin slices, eat alone, I cut 10 slices
2, sliced ginger, tofu changed to 1.5 square pieces (shaped arbitrarily, small pieces are easier to cook through)
3: Add 1 tsp pepper to the sliced meat
4, the right amount of salt, salt is also fine
5. Appropriate amount of MSG
6, raw soy sauce, you can also use old soy sauce, meat slices boiled out is the sauce black
7: After mixing the above spices well, add 5 spoons of water (so that the meat slices absorb more tender water) and continue to stir evenly
8: Set aside and marinate for a while
9: Heat an appropriate amount of water in a pot, add chicken essence and salt to taste, add tofu after the water is boiled
10: Add ginger slices, turn off the heat after the water is boiled (the temperature in the pot is about 95 ° C, so the meat slices are relatively tender), and prepare the meat slices
11: Add corn starch and mix well before the meat slices are cooked
12, the water in the pot should not be boiling state (with the remaining temperature of the pot boiled), the meat slices spread out one by one, no need to stir in this process, all under the pot after the cover of the pot and simmer for about 1 minute.
13: Before coming out of the pot, bring the soup to a boil over high heat, boil for 5 seconds and sprinkle with green onions to get out of the pot
14, in the evening also fried a pho, mei zizi
15. Do you want to rub rice?
<h2>Tips</h2>
1. The pickling method and cooking method of the meat slices in the recipe can be applied to other dishes, such as cold mixed beef, boiled meat slices, etc.; 2. Chives as ingredients are often bought back and used up is wasted, you can deal with it like this: chives are bought back to be processed and cut into green onions, packed in a plastic bag or crisper box, frozen, and taken out when used, it is very convenient, the aroma and freshness are the same.
<h2>Nutritional benefits of lean meats</h2>
Sweet and salty, flat nature, into the spleen, stomach, kidney meridians; tonify the kidneys and nourish the blood, nourish the yin and dryness; the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, benefiting the second stool and quenching thirst.
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