Chicken porridge with mushrooms is a porridge with a particularly tender taste and high nutritional value. Shiitake mushrooms and chicken are high-protein and low-fat foods, but also contain a variety of vitamins, minerals and amino acids, for porridge to eat, the nutritional elements of which are easily absorbed by the human body, can play a good role in replenishing blood, strengthening the spleen and stomach, supplementing the liver and kidneys
Shiitake chicken porridge contains a large number of amino acids, protein, calcium, phosphorus, iron, zinc and other nutrients beneficial to the human body, easy to be absorbed by the human body, shiitake mushrooms have a strong flavor, chicken meat is tender and smooth, boiled into shiitake mushroom chicken porridge to eat, can enhance the body's resistance, prevent colds.
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Tutorial:
(Chicken porridge with shiitake mushrooms)
Reference period: more than 6 months
Ingredients: 30g diced shiitake mushrooms 50g diced chicken 50g diced cabbage 30g
1) Cut the mushrooms into chicken cabbage
2) Wash the rice and bring to a boil in a saucepan with water
3) Stir-fry the chicken with shiitake mushrooms in a saucepan with cooking oil
4) Add to a saucepan and boil the rice for 40 minutes
5) Pour in the diced cabbage 2 minutes before cooking
6) After 2 minutes, remove from the pan
Tips: Babies who are not allergic to the above ingredients eat
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