Is the sudden increase in gray hair old? Reminder: You may be deficient in these 4 nutrients, and the sudden graying of your hair may be related to the lack of four nutrients in the body, including B vitamins, iron, copper and other trace elements
author：Family Doctor Famous Doctor Online
Is the sudden increase in gray hair old? Reminder: You may be deficient in these 4 nutrients
Sudden graying of hair may be related to a lack of four nutrients in the body, including B vitamins, trace elements such as iron, copper, iodine and protein. The appearance of gray hair may be related to personal lifestyle and eating habits, and it is necessary to pay attention to regular work and rest, timely stress relief, and avoid direct sun exposure to hair. To make your hair black and shiny, you need to ensure adequate nutrient intake.
Is the sudden increase in gray hair old? Reminder: You may be deficient in these 4 nutrients, and the sudden graying of your hair may be related to the lack of four nutrients in the body, including B vitamins, iron, copper and other trace elements
Is the sudden increase in gray hair old? Reminder: You may be deficient in these 4 nutrients, and the sudden graying of your hair may be related to the lack of four nutrients in the body, including B vitamins, iron, copper and other trace elements
Is the sudden increase in gray hair old? Reminder: You may be deficient in these 4 nutrients, and the sudden graying of your hair may be related to the lack of four nutrients in the body, including B vitamins, iron, copper and other trace elements
