【How to eat fruit during menstruation】Eating fruits regularly during menstruation can prevent constipation and avoid pelvic congestion; Fruits that are suitable for eating during menstruation are apples, figs, strawberries, and red

【How to eat fruit during menstruation】Eating fruits regularly during menstruation can prevent constipation and avoid pelvic congestion; The fruits suitable for eating during menstruation are apples, figs, strawberries, tomatoes, oranges, peaches, cherries, dates, lychees, longan, pineapples, pomegranates, grapes, do not eat too much at once. Fruits avoided during menstruation include pears, bananas, persimmons, mangoes, watermelons, kiwis, etc.