Around May Day, when it is time to eat pineapples, walking on the street, we often see sellers will put the cut pineapples into the water tank to soak. In fact, the so-called water tank is filled with salt water.
Why soak in brine?
I believe that many people who like to eat pineapple only see its appearance, and there is no cause.
In fact, this is mainly due to a protease contained in pineapple, which can cause allergies in the human body. If you are prone to allergies yourself, you should be more careful when eating pineapple.
This is not, recently a university student in Anhui, because eating half of the pineapple caused by swollen and bleeding mouth, after seeking medical treatment to learn the root cause.
(Note: The picture source network, invasion is deleted)
In addition to allergy enzymes, eating pineapple also has its food contraindications, pregnant pregnant women eat pineapple during this period to pay special attention:
1, jackfruit can not be eaten with honey
Eating jackfruit or honey alone will not cause any harm to the human body, both are normal foods. However, if the two foods are eaten into the stomach at the same time, after the fusion in the body, the molecular structure of honey and jackfruit will change, and the new substances generated will continue to expand.
People have limited space in the stomach and cannot withstand unlimited swelling, so severe ones can lead to bloating and death.
2, diabetics can not eat jackfruit
Jackfruit is very sweet, contains more sugar, and is not suitable for diabetics. Because diabetics do not secrete enough insulin, they cannot break down a large amount of sugar in the body in time, and excess sugar will be excreted with urine.
Diabetics should be very particular about their diet, need to strictly follow their dietary principles, and it is best to stay away from too sweet jackfruit.
Remember these two points to eat jackfruit with peace of mind, but you can't eat it, you must control the amount. Because such sweet and nutritious jackfruit is eaten too much, its sugar content will be converted into fat, causing obesity problems.
If pregnant women eat too much, it will also induce gestational diabetes, so pregnant women should pay special attention. However, as long as pregnant women eat jackfruit in moderation, there are many benefits for themselves and the fetus.
Of course, pineapple has dietary taboos, but there is also a healthy side, which is bound to be understood by pregnant people:
1. It has the effect of tonifying blood and stabilizing blood pressure
Jackfruit is rich in folic acid and iron, has the effect of maintaining hemoglobin in the blood, can prevent anemia, and its folic acid substance can also prevent fetal development deformities; jackfruit is also rich in potassium, which is beneficial to stabilizing maternal blood pressure, can reduce the probability of cardiovascular disease in pregnant women, and provides a guarantee for the health of pregnant mothers.
2. Prevent constipation and enhance immunity
Jackfruit contains high-quality dietary fiber, which promotes gastrointestinal peristalsis, can improve digestion and absorption capacity, can prevent and alleviate constipation problems; jackfruit also contains a variety of vitamins, which can improve the immunity of pregnant women, can reduce the probability of infection or disease during pregnancy, and can improve fetal vision.
Pregnant women eating jackfruit is not harmless, and it must be understood clearly before eating, otherwise there may be some bad reactions.
First of all, see if you have eaten jackfruit before pregnancy, whether you are allergic to it, if you have not eaten it before, it is recommended to eat it after giving birth to a child to avoid allergic symptoms.
Secondly, eat jackfruit to moderate amount, this fruit is rich in dietary fiber content, eat too much, there may be indigestion, causing diarrhea problems, eating too much will also disrupt the sugar balance of pregnant women.
In addition, for pregnant women whose body clotting is not very good, it is best not to touch jackfruit, there is a fear of blood clotting disorders.
It can be seen that jackfruit is both beneficial and harmful, and it is necessary to understand more before eating, and it is good to stop when eating. For pregnant women, not only to eat jackfruit to grasp the amount, but also to eat any food.