Peninsula All Media Reporter Wu Jing
On the morning of April 28, the campus of Qingdao Agricultural University was full of laughter under the bright sunshine, with three people running on two feet, kneading clay, and throwing paper airplanes...... Nearly 1,000 college students from the two campuses participated in a "spiritual party" on the same day. On the same day, the 20th Psychological Culture Festival of the school opened, and then the "Sunshine Psychology Rainbow Run" was held, allowing students to release stress and relieve their mood through outdoor activities.
The students carefully completed the psychological knowledge question and answer session.
The "Broad Heart, Kindness and Sunshine" Psychological and Cultural Festival brings spiritual release to students.
Nearly 1,000 people from the school participated in the "spiritual party" that day.
The running routes set up for the day's activities are all over the campus, and there are many levels along the way, such as psychological knowledge quizzes, troubles bye-bye paper airplane throwing activities, non-falling forests, clay DIY and other activities, both static and moving, so that students can not only exercise, but also release pressure during running, and feel the freedom and joy of the soul. At the same time, it is also a great opportunity to show team spirit and enhance friendship, so that students can feel the strength and warmth of the group in laughter.
On the same day, the two campuses of the school Chengyang and Pingdu carried out activities at the same time, each college sent two teams to participate in the two campuses, each team of 8 people, in addition to the students who have formed a team, other students who are interested in participating in the activities can sign up for the competition on the spot, the number of participants in the activities on the two campuses on the same day is nearly 1,000 people, like a grand "soul party", many students said "not enough fun".
The activity set up many links to guide students' positive psychological qualities with games.
The game of "Forest of Silence" requires the coordination and cooperation of the players.
Release your emotions by throwing paper airplanes with your worries written on them into the "Trouble Recycle Bin".
It is reported that the theme of this year's psychological and cultural festival of the school is "the heart is broad , good and sunny", and the whole psychological and cultural festival will last for one month, with a total of 8 school-level activities and 70 college-level activities, encouraging all teachers and students in the school to participate extensively, and jointly create a good atmosphere of caring for mental health and pursuing a happy life.
In the coming month, the school will design a number of activities from the perspective of positive psychology to encourage students to go out of the campus and into the society.
Liu Qian, a full-time teacher at the Student Psychological Development Guidance Center of Qingdao Agricultural University, told reporters that the school held these activities in the hope that students would not only pay attention to their own mental health, but also care about others and society. Through activities, we can enrich our experience, broaden our horizons, and open up our minds, and at the same time, enhance our positive psychological qualities such as resilience and friendliness through activities, so that our hearts are full of sunshine.
The game allows students to connect their feet and complete tasks together.
The team members work together to make clay artwork.
Students are actively involved in activities.
Squad members work together to transport the balls.