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Smoking Cessation Diary (676~692)

Smoking Cessation Diary 676

2022.03.27 Sunday Sunny Day 676 of smoking cessation

Today, my wife and children are resting at home, washing clothes, and cleaning the house.

In the afternoon, I went to Song Village to catch the market, but unfortunately, the city management did not let the stalls come out, and there was no one on the market. On the way back, I saw a fruit stall, strawberries sold cheaply, 13 yuan and two pounds, and bought a box. When I got back, I quickly finished eating, so I came back and bought a box for them to eat well.

Quit Smoking Diary 677

2022.03.28 Mon Sunny Day 677 quit smoking

The plate noodle base material bought online arrived today, bought a pound of lasagna and spinach in the morning, boiled four eggs, put the soup and boiled it for a while, similar to what was done outside. Then wait for the wife to come back and go under the pot.

After the wife came back, she looked very good, took a photo, and sent it to her circle of friends. In addition to not being as much as the peppers and ingredients outside, the taste is OK, and the pound of lasagna I bought was all eaten.

However, there was a little episode after eating. I don't know what's in the material, it seems to be pinched on the upper jaw, and I can't tell what it tastes like, it's like the feeling of a fish in the throat. When I used to eat melon seeds, the skin of the melon seeds seemed to have been tied, which was the feeling of numbness.

Anyway, it was very uncomfortable, no matter how I touched and squeezed with my hands, I didn't care, and I took the toothbrush and brushed it hard, but it still had no effect. Take a look in the mirror, you can't see it yet, it's really helpless.

There is really no way, just go along with it, thinking that if you sleep at noon, you may be fine when you wake up.

Unfortunately, after waking up, it is still the same, and the upper jaw always feels that there is something, that is, it cannot come down, numb. I brushed my toothbrush again, rinsed my mouth a few more times, but I still couldn't fall off. There is really no trick, forget it, since there is no way, just leave it alone.

Then I went down to get the courier, and I went to the supermarket by the way, and when I came back, I suddenly found that the thing on the upper jaw was gone, and I didn't feel anything at all. I don't know how not, I can't figure it out, it's really "heart planting flowers and flowers do not bloom, no heart to plant willows and willows"!

Today the supermarket engaged in promotions, fruit corn 1.99 yuan a, I bought four, cooked for an hour in the afternoon, the room is fragrant. Unfortunately, my wife and children didn't like to eat too much, they ate one of them, and the remaining two let me eat.

Smoking Cessation Diary (676~692)

Smoking cessation diary 678

2022.03.29 Tue Sunny Day 678 quit smoking

In the morning, the third sister called and said that she was going to come to Shijiazhuang to pick up Xinxin, saying that Xinxin was at Li Chen's house these two days.

In the afternoon, I gave Li Chen a video, but I didn't expect that the third sister had arrived. I talked to them for more than two hours.

In the afternoon, I made three eggs again, this time it was slightly spicy, mainly to let the child taste it, she has not eaten it. The child felt ok after eating, and the restaurant had a taste. A bag of ingredients, a pound of lasagna, half a pound of spinach, three eggs, all three of us ate very well. However, this thing is too greasy and spicy, so you still have to eat less.

Smoking Cessation Diary 679

2022.03.30 Wednesday Sunny Quit Smoking Diary 679 days

In the afternoon, after the child left school, he took her to buy strawberries, and the price was reduced again, ten pieces a box, a box of two pounds. Two boxes pressed 18 yuan, I bought two boxes, a total of four pounds, let them eat enough.

The wife was very happy after seeing it, and also took a photo and sent it to the circle of friends, saying that this time strawberry freedom can be realized.

Today, the third sister went back to her hometown by herself, and Xinxin did not return.

Smoking Cessation Diary (676~692)

Smoking Cessation Diary 680

2022.03.31 Thursday Sunny Day 680 quit smoking

After delivering the child in the morning, I went straight to the second sister's house. When they reached the door of their unit, the brother-in-law had just removed the wheelchair, and the mother was holding the handle of the stairs and slowly walking down the stairs.

The last time I went at my own expense, the registered payment was relatively fast, and this time the third sister let us take the medical insurance, and directly reported it.

As a result, the registration queue and payment queue were queued for more than an hour, and when we went to the color super to register, it was already ten o'clock, and people told me that I would queue until nine o'clock tomorrow. We drew the blood first, which was faster, and then we came back.

The second sister forgot the bank card when she paid the fee, and when she drew blood for her mother, she was specially sent over, which was really a kind person!

When I came back early today, I told my wife to come back at noon and cook her food. Today the water card came over, pay 100 to 130, say that tomorrow will only give 110, I paid 100, anyway, to the summer, use more.

After school, I bought them a box of strawberries and ate them again.

Smoking Cessation Diary (676~692)

Quit Smoking Diary 681

2022.04.01 Friday Sunny Day 681 quit smoking

After delivering the child in the morning, I went straight to the second sister's house. I also deliberately wore a helmet today, thinking that I would start checking it today. As a result, when I arrived on the road, many people did not wear helmets, and there were even many unlicensed electric vehicles.

In the morning, he and the second sister pushed their mother to do thyroid ultrasound, waited for more than an hour, and then took the report to the doctor, who said that it was okay, no need to take medicine, and it was possible to check once a year.

On the way back, I quickly told the news to the third sister, and I could finally rest assured.

Today my daughter took her composition back, looked at the two essays she wrote a few days ago, the two essays that were exhibited, the writing was really good, I wanted to take a photo to commemorate it, but unfortunately she did not let it.

Quit Smoking Diary 682

2022.04.02 Saturday Sunny Day 682 quit smoking

In the afternoon, Xinxin arrived, took the subway and then took a taxi, holding a large suitcase, although there were not many things, it looked like a behemoth.

This kid is two years older than my girlfriend, and now he can go out on his own, which is a very powerful person. She also cooks at home, makes dumplings, and does anything.

In the evening, my wife said to make dumplings, I rushed the dumpling skin, and they wrapped it, just right. If my wife had to wrap it herself, I would have to rest while hurrying, otherwise she wouldn't be able to wrap it.

Smoking Cessation Diary 683

2022.04.03 Sunday Sunny quit smoking 683rd day

Today, on the first day of the Qingming Festival holiday, my wife went back to my mother-in-law's house to accompany my mother-in-law. I was at home with my two children, played badminton with them for a while in the morning, and then they stayed at home. In the morning and afternoon, I went to the supermarket twice and bought some food.

One of my numbers was restricted again, one minute to recommend one, these days sent four or five articles are, it seems to be ok, so the mood is not very good.

In the morning, I went to the supermarket to buy tomatoes, three pieces of one pound, at least three pounds, I came three pounds, and I thought I took advantage of it, and I suffered a big loss. When you stir-fry at noon, you can see that although the outside is red, the inside is all white.

I checked the Internet and determined that this was the reason for the ripening agent, only the outside was ripe, and the inside was still alive. Normal naturally ripe tomatoes are red on the inside, and then red on the outside, from the inside to the outside. Ripening tomatoes are the opposite, from the outside to the inside. The Buddha said that during the last Dharma period, sentient beings drank bitter food and poison, which is indeed true, and there are really few things that people can eat now.

Smoking Cessation Diary (676~692)

Smoking Cessation Diary 684

2022.04.04 Mon Sunny Day 684 quit smoking

Today, in order to buy some strawberries for the children, I turned around two streets, and there was a square village, and I didn't find a stall. In the end, I ran to Song Village, and there were some stalls. Bought some strawberries and cake.

In the afternoon, I went to Fang Village to take a look, and the original lively street had become a ruin. Now there is not even a stall nearby.

At eight o'clock in the evening, I went to the side of the road to burn paper for my father, I thought it was a little early, but I didn't expect that there were still many people, and there was an endless stream.

Smoking Cessation Diary (676~692)

Smoking Cessation Diary 685

2022.04.05 Tue Sunny Day 685 quit smoking

This afternoon, Xinxin went to her sister's house and took a taxi by herself.

Today's last day of vacation, four o'clock in the afternoon to go out to play, want to play chess for a while, only to meet a man who is more stubborn, because a game did not win me, he refused to go, until half past eight, I deliberately lost a set, which was the way to get out. It seems that there will be less chess in the future, which is not interesting.

When I came back in the evening, I saw a lot of paper burning on the side of the road, and a lot of paper burning outside the second ring road.

Quit Diary 686

2022.04.06 Wed Sunny Day 686 quit smoking

Today the children started school, the wife started working, I also started my work, and the busy day passed quickly.

In the afternoon, I chatted with the big sister video for a while, Haohao did not go to school, there were no confirmed cases in his hometown, but the school was sealed again.

Smoking Cessation Diary 687

2022.04.07 Thursday Sunny Day 687 quit smoking

Today, Shanghai is increasing by nearly 20,000 a day. This wave of epidemic, Shijiazhuang has also been affected, the various pharmacies, supermarkets are strict again, there are communities around the building has been closed, and it is a health code, and it is a trip code, which is really a bit troublesome.

Smoking Cessation Diary 688

2022.04.08 Fri Sunny Day 688 quit smoking

I had some rice left the day before yesterday, and I wanted to make egg fried rice at noon. Although garlic moss is very expensive, recently it is seven or eight dollars a pound, but it does not take much, I went to the supermarket.

The result was a surprise to find that the new garlic moss came down, is on sale, 2.99 yuan a pound, I quickly picked two.

The next morning made garlic moss scrambled eggs, the wife said it was delicious, garlic moss is very tender. Yesterday went to the Internet to search, garlic moss is cheap again, 1.99 a pound, I quickly ordered again, bought a pound. Take advantage of the season, eat more garlic moss.

Today, I gave the children ten questions, and I felt like I was back in my student days. But I found it too difficult to type the document on math problems, so I simply took a photo by hand.

Smoking Cessation Diary (676~692)

Smoking Cessation Diary 689

2022.04.09 Saturday Sunny Day 689 quit smoking

Yesterday, I gave Peiyou's children ten math problems, all of which were multiple choice and fill-in-the-blank problems, which were difficult to combine. There are a few that are particularly simple, a few that are slightly more difficult, and a few that have two kinds of answers, which are easy to make wrong.

Today, nine children submitted me a private message, and there was only one full score, and the ten questions, whether simple or difficult, were wrong. It seems that the foundation of these school bullies is not yet solid, and I have to talk to them tomorrow.

I haven't been writing much for decades, and now I just give them problems and practice words, which is called teaching and learning.

When I was a teenager, I didn't like to be a teacher, and I even tore up the acceptance letter of the normal school. I didn't expect that now I especially like to be a teacher and like to be with children, it is really unpredictable in the world, and people's hearts are unpredictable!

Quit Smoking Diary 690

2022.04.10 Sunday Hot Smoking Cessation Day 690

The children's results were not satisfactory, and they could not sleep when they woke up at three or four o'clock in the morning, so they thought about how to tell them and boost their morale.

After cooking in the morning and drying the food, I went to the house and used my mobile phone to talk to them in the group, and the more I talked, the more excited I became, and I stopped until it was almost ten o'clock. Then I started writing articles, and it was eleven o'clock after the post, and then I went down and bought noodles. When I came up to prepare to cook, I found that the morning drying meal was still on the table. The girl's pleasure was broken, and I actually forgot about breakfast.

Today was particularly hot and sweltering. In the afternoon, I began to change into half sleeves, and it was not cold at all. I went out at night to play chess, and when I saw that it was almost ten o'clock, I came back.

Smoking Cessation Diary (676~692)

Smoking Cessation Diary 691

2022.04.11 Mon Sunny Day 691 quit smoking

Today there is a person in the community who wants to move, needs to tidy up and clean up, and then use what is left behind as a reward. I just didn't happen to be busy, and I wanted to find some work, so I took this job from him.

When I looked at the noon, there were so many things in his house, a mess, and it was really enough for me to clean up. But there were a few things I liked, so I took them back first, two small stainless steel tables, a clothes rack, and a children's electric piano.

The rest of the clothes, quilts, blankets, shoes, and everything in the kitchen, began to take them down and throw them in the trash, just in time to meet the old lady who the neighbors often picked up the garbage, she was happy and broken, and picked up a round or three.

Call the person who collects the waste and say that as long as the cardboard box, book, iron, bottle, other do not. So let her come over again, kitchen utensils, TV trampoline, swing, two tires, various pots, stainless steel barrels, etc., an ordinary iron pot is only a dollar, only the expensive point of stainless steel, give a piece of two or one pounds, filled with a full one or three rounds, nearly two meters high, it took two hours, sold for one hundred and sixty dollars.

The rest is plastic, and the rest is messy, and tomorrow day should be able to clean up.

Smoking Cessation Diary 692

2022.04.12 Tue Sunny day 692 quit smoking

This morning my wife and I went to clean up, and my wife picked up a lot of things and thought that many of them were useful. It wasn't until half past eleven that she went to work, and we didn't bother to cook.

After watching TV at noon, I passed at two o'clock and continued to clean up by myself, until five o'clock. I'm really tired today, and I hope Meimei can sleep.

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