Night reading 丨 In life, there is nothing like a good attitude

Text/Confucian everyone cherry

Psychologist Maslow said: "The mentality changes, the attitude changes; the attitude changes, the habits change; the habits change, the personality changes; the personality changes, and the life changes." ”

Mentality is more powerful than wisdom. In life, there is nothing like a good attitude.

Relax your mind and your body will be fine

"The heart is one inch wide, and the illness retreats." A person's physical condition is closely related to the state of mind.

According to information released by the Harris Investigation Center in the United States, 60% to 90% of the diseases in a person's life may be related to improper stress management. Don't be worried about trivial things all day in life, once your heart is broadened, everything you do will develop towards better results.

Zeng Guofan single-handedly founded the Xiang Army and fought a bloody battlefield for the imperial court, but he was ostracized by the Xianfeng Emperor and rejected by his colleagues, and was deprived of military power and returned to his hometown to worry.

Zeng Guofan couldn't figure out why he had ended up like this, he was angry, unwilling, grumpy, and couldn't come out. As a result, insomnia began to persist, and from time to time there was tinnitus, dizziness, shortness of breath, and a serious illness.

Later, after being fortunate to be ordered, Zeng Guofan suddenly woke up and left a sentence: "The past is not in love, the present is not complicated, and the future is not welcome." "It means that we don't have to dwell on the past, we don't have to worry about the future, we have to live in the present and do a good job in the present."

"The heart is long-lived." In fact, the source of many diseases comes from mentality. I am my own best doctor, and my heart is the best medicine. No one's life is smooth and without waves, there are troubles and tantrums, it is human instinct, and calmly resolving troubles and solving problems is people's ability.

In this lifetime, people have a good attitude, which is really strong.

Adjust your mindset and things will go well

Su Shi wrote in "Title Xi Lin Bi": Horizontal view into the mountain side into a peak, far and near the height is different. In other words, different perspectives present different landscapes.

It's like the same half a glass of water, someone sees the remaining half, someone sees the lost half. It can be seen that the quality of things does not lie in the things themselves, but in the mentality of people.

The mentality is adjusted, and things will go smoothly.

An old man has two sons, the eldest son sells cloth shoes and the younger son sells umbrellas.

On sunny days, she was worried that her younger son's umbrella would not be sold; on rainy days, she was worried that her eldest son's cloth shoes could not be sold, and she was worried all day, did not know the taste of food, and could not sleep at night.

When the neighbor knew the reason, he went to explain her: "You are really blessed, your eldest son's cloth shoes sell well on sunny days, and your youngest son's umbrella sells well on rainy days." Whether it's sunny or rainy, your two sons have business to do, which is really enviable! ”

After the old woman listened, she thought that this was indeed the case, so she no longer frowned and her body slowly improved.

If you are negative and pessimistic, you will only be trapped in negative emotions and panic for a long time. But adjust your mindset, be positive and optimistic to face the things in front of you, success and happiness naturally come uninvited.

Develop a good attitude, accept all situations peacefully and optimistically, do not complain, do not get angry, do not tangle, and time will be gentle with you.

Stabilize your mind and the blessing will come

There is no shortage of troublesome things in life, but after a real calm analysis, you will find that the things themselves are not serious. At that time, if there was chaos, what was ushered in would only be the collapse of the army.

If you are provoked by others in life and control your emotions, you will only hurt yourself. On the other hand, those who are in the big picture are emotionally stable and are always not affected by others in order to calm down and do what they should do.

Yang Dai is very open-minded, understands the ultimate meaning of his life, and also understands that only by maintaining a peaceful attitude can he be comfortable and get what he wants.

When she was teaching at Tsinghua University, she was once verbally attacked by a female student in class, and the students all cast strange glances. Yang Dai did not know the student, and her heart was aggrieved and indignant, but she knew that anger and confrontation would only make things worse, so she stabilized herself and pretended not to hear it.

After class, she walked out of the auditorium silently, and on the way, many people were talking about it. Although she was sad, she still did not pay attention to these gossip. When she got home, she sat quietly, thinking of the humiliation of Jibu's bravery, so she read the book for a while, and then fell asleep.

Early the next morning, she put on the most gorgeous clothes and went out to class in a generous way to do her studies. Even though the matter had already been reported, Yang Dai still did not speak, she said: "People who know me know it anyway, and those who don't know it can go with what they want." In her opinion, the best counterattack against gossip is to ignore it.

Although this storm caused Yang Dai to be greatly hit, it also honed her ability to be invincible later. Yang Dai's classes are still taken by many students, and her reputation has been quickly restored.

As the saying goes: "Calm and calm, Hundred Blessings set themselves." "One thing, whether it is a curse or a blessing, the key lies in whether you can stabilize your mentality."

When you are not flustered, calm down, spoiled, calmly face everything. You will find that most of life's problems have long been solved.

"If you love, life is lovely everywhere." If you hate, you can hate everywhere in life. If you are grateful, you can be grateful everywhere. If you grow, everything grows. It's not the world that chooses you, it's you who choose the world. Since there is nowhere to hide, it is better to be silly. Since there is no escape, it is better to rejoice. ”

To maintain a good attitude is to have the best life.