Introduction: The child should eat more after the age of one, doing wrong is not good for his growth, parents should know early, do not mess around
Children before the age of one and after the age of one are very different, in addition to the difference in the name, there are many obvious changes, such as the child's weight and height growth before the age of one year is very fast, and the growth after the age of one year is slower; for example, after the age of one year, the child's hand-eye coordination ability is stronger... There are many changes, which means that parents need to change when caring for their children.
Today, we focus on whether children drink more milk or eat more after the age of one? For this problem, many parents can't figure out how to make mistakes, which will delay the growth of their children. The correct answer is that the child should eat more after the age of one, if it is wrong to have an impact on his growth, parents should know early, don't mess around!
There are several reasons for this:
1, after the child is one year old, if he still often drinks milk, his teeth can not be exercised, chewing ability will be very poor, in the long run, the child will be accustomed to eating soft rice, not used to eating hard food, so that the child is easy to picky eating, encounter a little hard food will eat very hard, often picky eating easy malnutrition, is not conducive to the development of the body.
And often eat too soft food, wait until the growth of permanent teeth when the child's deciduous teeth will not fall out in time, there will be a double row of teeth, once the double row of teeth, had to pull out the original deciduous teeth, the child suffered not to say, but also affect the appearance, no benefit to the child.
Therefore, after the child is one year old, he should be given more meals, gradually changing from soft to hard, so that the child can exercise his chewing ability.
2, after the child is one year old, if he still drinks milk regularly, his hand-eye coordination ability cannot be exercised, then when the child eats, he will often drop the meal, and then teach the child at that time, he should think about his original approach.
And if the child eats less, the spoon is not used well, let alone chopsticks. To know that children who learn to use chopsticks early, its fine movements will be improved, and it will also promote brain development, improve children's thinking ability and operation skills, and be of great help to children's future learning.
Therefore, the child should give him more meals after the age of one, and let the child eat by himself, and after fully mastering the spoon to eat, then let the child practice using chopsticks, which is good for the child's growth.
3, after the child is one year old, if he still drinks milk regularly, it will interfere with his normal sleep, it is difficult to sleep at night, and he will often wake up hungry. And adequate sleep is very important for children, sleep well to eat well to grow well, grow tall to promote brain development, on the contrary, often sleep badly will delay the development of the body.
Therefore, the child should give him more meals after he is one year old, and eat enough before going to bed to sleep soundly.
4, after the child is one year old, if you still drink milk regularly, it will delay the child's growth, because milk can not provide enough nutrition for the child's body, you need to eat to obtain additional nutrition, so as to help grow up.
Therefore, the child should give him more meals after the age of one, not only that, parents should also adjust their diet more, pay attention to nutritional collocation, nutritional balance, color collocation, etc., so that children love to eat and eat well, and promote development.
Combining the above points, it is good for children to eat more after one year old, don't make a mistake!
In addition, let the child eat more, does not mean weaning, conditional mothers can continue to feed breast milk, if weaned, you can also continue to feed formula, as long as the meal and milk are clearly distinguished from the priority. Did you do that? If not, adjust in time.