#National Fitness # [Do Yourself] People are always praising my "healthy life", especially "running every day, one picture and one feeling". I think many people can't learn the amount of running I do every eleven or two kilometers a day! In fact, I must have more steps and kilometers per day than I tell everyone, and I really don't dare to record them all, for fear that others will not believe me. Of course, the total amount per day is not completed once, but in two or three times. But the first time it was completed, it was mostly 11 kilometers. Professor Li Jian'an, a 70-year-old rehabilitation expert, does not run as much as I do a month, but his one-time running volume is much stronger than mine. He has a record of 7 and a half horses for 7 consecutive days and 7 full horses and proud people for 7 consecutive days, and I can't learn it and don't want to try it. There is a record of having a full horse that has surpassed what I did not accomplish when I was young, and I did not even dare to think about it. Of course, more than a lot of people.
—Bo Zige on the 20220210 movement and faith
