Wen | Jingma
Yangyang had been exclusively breastfed until 6 months, and both height and weight were at the upper middle level.
When the complementary food was first added, Yangyang did not have a picky eater like other children, and he was unwilling to eat, and he was always more well-behaved and easier to feed.
When Yangyang was 9 months old, her mother made a meal of wonton for her child, and found that the child especially liked to eat it, and he ate a small bowl of wonton twice.
Later, my mother made a meal of dumplings for Yangyang to eat, Yangyang also likes to eat, and the steamed bun Yangyang also likes to eat, it turns out that Yangyang especially likes to eat pasta.
Just Yangyang's mother saw that the book said that when the child was 8 months and 9 months, he should give him more finger food, and the mother felt that wonton, dumplings, and steamed buns could be eaten in the hands of these children, just finger food.
And their own children also love to eat, so they often make wontons, dumplings, steamed buns, buns and other pasta for their children, and the children are indeed very appreciative every time, and they eat it all.
But when it came to 10 months to go to child care, the doctor said that the child's weight grew slowly during this time, and it had been at the upper middle level before, and now the weight and height had fallen to the middle level.
Just ask the mother how to feed the child during this time? The mother felt very surprised, during this time the child's complementary food is very good, especially like to eat wonton, dumplings, steamed buns these foods.
Every time you eat as fast as an adult, a cloud swallows one bite, a dumpling is swallowed in two bites, and the bun is also eaten three times five divided by two.
The child care doctor said that the problem is here, the child only grows out of the door teeth now, his chewing ability is not particularly strong, eating too fast, but not conducive to digestion!
At this time, the child's food can not have too large particles, it is best to consider soft rice after 10 months, 9 months ago or relatively soft porridge and noodles, more conducive to the child's digestion.
When eating, parents should teach their children to chew, parents can buy a box of chewing gum, while chewing while feeding children, let the child know that when eating need to chew, the child's chewing ability, is not born, to parents slowly teach.
And children often eat these wontons, dumplings, steamed buns at 9 months, although it is a good finger food, but the finger food can not completely replace the child's complementary food.
From 6 months to 3 years old, the characteristics of children's complementary foods vary greatly, and mothers do not pull seedlings to promote growth
★6 months rice paste from thin to thick
When the child first eats rice cereal, it is relatively thin, even the rice paste that can flow, and slowly to the back can wash the rice paste to thicken it.
★Eat all kinds of puree for 7 months
For example, egg yolk tofu puree, yam apple puree, egg yolk puree, red date puree and strawberry puree, pumpkin puree, all kinds of mud types do not have granular food, but it is thicker than rice paste.
It can add more satiety to the child without increasing the child's burden.
★8 months of end-of-life food
That is, all kinds of porridge, such as carrot porridge, yam porridge, rice, egg yolk porridge, but these porridges should be cooked softly and rottenly, and the supplementary foods inside should also be cooked very soft and rotten.
★9 months thick porridge, soft rotten noodles
When the child is 9 months old, the porridge can be put less water and the rice is slightly more, which increases the nutritional density of the child.
You can also cook some soft and rotten noodles for your child, such as barley sweet potato noodles, tomato minced rotten noodles.
★Try soft rice for 10 months
When cooking rice for children, put a little more water, such as green vegetable round rice, pumpkin sweet potato rice, of course, in addition to eating, they will continue to give children porridge.
★The 11-month pellet can be slightly larger
By 11 months, the child can cut the food the size of a peanut and let the child slowly learn to chew.
★ The granules are larger but not too hard for one to three years old
The particles of your child's food slowly become larger, but also pay attention to cooking soft and rotten, not too hard.
Children's digestive ability is different at different months of age, and their chewing ability is also different, so the complementary foods that need to be made are not the same.
In addition to the characteristics of the food, it is also necessary to consider whether the food will be allergic, and does the child need such nutrition?
Therefore, it is recommended that parents buy a copy of "What to Eat Weekly supplementary food".
The book was written by Liu Changwei, a nutritionist at the Children's Hospital affiliated to Nanjing Medical University and a child dietitian who cares about millions of mothers.
There is a weekly plan for the addition of complementary foods in front, there are examples of recipes for children of different months of age a week, which will tell parents what time to add complementary foods to their children, when to give their children milk, how many times a day to eat complementary foods, how many times to drink milk, and what kind of complementary foods to eat will be written very clearly.
For example, for 7-month-old children, the daily dietary arrangement: the first and second meals to drink breast milk or milk powder, the third meal can eat egg yolk puree, cod puree, pork liver puree, etc. can choose, the fourth meal to drink breast milk or milk powder, the fifth meal to eat broccoli mashed potatoes, apple puree, sweet potato puree, etc., the sixth meal to drink breast milk or milk powder. The meal for the day was very well arranged.
This book has more than 200 recipes, different recipes for children of different ages, mothers according to their children's age, you can directly find the recipes that children need to make, not only children love to eat, eat can also make children grow taller and smarter.
The mothers who purchased them all gave high evaluations, and the novice mothers would learn from the book as soon as they learned, which was simply too convenient.
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The expected date of delivery is on the first day of the Chinese New Year, the outpatient clinic of the hospital is closed, and the mother should pay attention to what to pay attention to when giving birth