The meridians are not clear, the liver qi is depressed, in fact, it is related to the cold, see the specific reasons. Many people often cause certain parts of the body, such as joints and muscles, to feel wind, cold, humidity, heat and other external evils

The meridians are not clear, the liver qi is depressed, in fact, it is related to the cold, see the specific reasons.

Many people often cause soreness, numbness, heaviness and weakness, bending and straightening problems, joint swelling and pain due to feeling wind, cold, humidity, heat and other external evils, such as joints,

These are actually caused by blood stasis, and if they are not clear, they are painful, because of blood stasis.

Cold is the most common cause of blood stasis

Women are more likely to have blood stasis than men, women are born with insufficient yang qi, yang qi has the effect of warming and promoting blood veins, insufficient yang qi is easy to suffer from cold, and blood is warm, and cold is condensed.

1. Eat cold

Love fruit, salads, yogurt, ice cream... Most of the fruits are cold and wet, and most of the vegetables that do salad are also cold, and they are not fried and eaten directly, which will hurt the spleen and stomach.

There are also some people who love to drink herbal tea, green tea, or some people have heard people say that dandelion, honeysuckle, chrysanthemum tea is good to drink, and they don't know if they are suitable, and if they drink for a long time, it will also lead to spleen and stomach deficiency and blood cold!

2. Do not pay attention to keep warm

Regardless of the winter, summer, early spring and autumn, many people love to wear clothes that expose their waists and navels and expose their ankles, do you know that exposing their waists will hurt the fire of the door, which will lead to kidney yang deficiency, and the open navel will let the cold drive straight in, which will cause great harm to the ovarian attachments of women's wombs.