Some people have concluded that one of the biggest symptoms in the current social population is burnout, which cannot be mentally exhausted for many things. The toil of the body is part of the cause of burnout, and the greater burden comes from

Some people have concluded that one of the biggest symptoms in the current social population is burnout, which cannot be mentally exhausted for many things. Physical toil is part of the cause of burnout, and the greater burden comes from mental attrition, that is, everyone's inner war. Self-doubt, self-denial, anxiety, fear, etc., torment people in concrete lives. In fact, all this is irrational and unnecessary.