During the New Year, there are many good food and drink, spicy, sweet, sour everything, but for friends with white spots, some things are not noticed, which will aggravate vitiligo and induce the occurrence of other skin diseases. New Year's Day, how should friends with white spots take care of white spots?
Luoyang Vitiligo Research Institute
Be reasonably entertained, don't play too much
During the festival, it is inevitable that relatives will reunite and play happily, but as vitiligo patients, it is necessary to consider that it is still in the treatment stage and cannot break the balance of physical tolerance. It is recommended that everyone get together to play for a long time, let alone pick a night battle and play all night.
Don't stay up late and get enough sleep
At the same time, the work and rest time after the Spring Festival holiday is relatively free, I believe that many patients live a late bed or a black and white upside down day, many young people even sleep during the day, stay up all night. Irregular work and rest can cause people's immunity and resistance to deteriorate, and even endocrine disorders, which for patients who are in the development stage, white spots will be aggravated; For recovered patients, it is very easy to lead to recurrence.
Stick to treatment and don't forget to take your medication
Vitiligo patients must adhere to normal treatment during the festival, do not disrupt the original rhythm of life and stop taking drugs without authorization, resulting in aggravation of the condition during the festival.
Adjust your mindset and stay in a good mood
During the Spring Festival, vitiligo patients communicate frequently, and the mental pressure is relatively large, so it is necessary to adjust their emotions, learn to relax themselves, keep a happy and comfortable mood, improve physical fitness through physical and mental relaxation, combine work and leisure, improve physical fitness, coordinate the balance and unity of the body and the surrounding environment, and enhance the body's ability to resist diseases.
In addition, for some introverted patients who are unwilling to communicate with everyone, and chat with friends during the Spring Festival, it is of great benefit to alleviate the condition and anxiety.
Tiger tiger might
Every year is good