01
The Weakness of Human Nature says:
"Nothing makes a woman older and destroys her appearance than worry — only those who can keep their peace of mind will not become neurotic."
Deeply.
Worry is the enemy of health, easy to make people mentally broken, life expectancy is reduced, and various diseases appear in the body. As the saying goes, worry makes people old, especially for women, worry is like a wind and rain that damages flowers and branches, quickly destroys a woman's flower-like appearance, and causes her spirit to deteriorate day by day.
Women who have lived in anxiety and depression for a long time will only gradually become a pool of stagnant water, the spirit is dragged down, the body is dragged down, the beauty of life is not seen, and there is no expectation for the future, until the passion is completely lost.
Even if you have a good foundation, you can't withstand such consumption and torture, so the main reason for those women who don't look old is that there is a relatively happy marriage behind them.
The reason for the use of "relative" is because there is no such thing as an absolutely happy marriage in this world. If the relationship between the mother-in-law and daughter-in-law is not harmonious, the relationship between husband and wife is broken, and any family affairs are undertaken by her alone, and no one understands her and cares about her, then the spirit must be heavy.
She can't completely stay out of the matter, even if she has a good mentality, she can't break free from the influence of her living environment. If there is an endless quarrel between husband and wife, it is even more exhausting.
Therefore, marriage has a great impact on women, otherwise how can it be said that marriage is the second reincarnation of women.
For a woman who is relatively happy in marriage, although she also has to bear all kinds of trivialities, there is also her husband's love and understanding to support her, and in more days, life is stable, comfortable, and steadfast.
Then women will also become warm and stable, soft and smooth, and then tolerate themselves and the people around them, forming a virtuous circle.
Such a life will subtly nourish her appearance and spirit, and finally let her get younger and younger, achieve "reverse growth", and give people a feeling of a big sister next door.
The more you go on, the more you will find that many things in life, even life span, are closely related to marriage. The warm atmosphere of marriage and family life is the best cosmetics for women, and it is also the best secret of "youth forever".
02
Of course, all this is also based on a good material life, at least the economic conditions allow, you have time, energy to maintain yourself, and do not have to get up early and greedy, wind and sun. Otherwise, when the focus of your life is only to make money, you can't take care of your own appearance and maintain your appearance.
In this world, there are no sudden results, all results are deposited, all results are persisted.
Without long-term persistence and effort, there will be no "reverse growth" after middle age.
Most importantly, there is also her own mentality, a woman who is not thick enough and has no tenacity cannot have an optimistic and positive attitude. In fact, in many cases, our emotions are completely determined by the state of mind.
Everything has two sides, you are always afraid, worried, worried because you see the bad side, then your mood is not good.
As the saying goes, the world is like a mirror, frowning at it, and it also frowns at you; laughing at it, it also smiles at you.
When your mindset changes, then your attitudes, habits, personality, and life will change with it. And the mentality mainly depends on their own regulation, such as marriage, maybe your marriage is not bad, but you are too pursuit of perfectionism, do not know how to find a balance between unlimited needs and limited gains.
Then objectively, your marriage is good, but subjectively, you only complain and complain, and thus become a person with twisted and dark hearts and full of negative energy.
Mentality is very critical, to be optimistic, to be positive, even if you really encounter something unhappy, since you can't change it, it is better to face it calmly and accept it. Some very small things can affect your mentality, then you will naturally have endless worries every day, after all, impermanence is the normal state of life, and problems are the normal state of life.
Angry is easy to get sick, a hundred diseases are born of anger, sick you have to take medicine, but the medicine is three points of poison, when you become a medicine jar, every day when the medicine does not leave the hand, the result can be imagined.
03
Yes, these are the truths, to tell you the truth: why some women after middle age do not look old at all. At least your married life is stable, it can make you feel solid, coupled with a good material life, optimistic mentality, naturally will get younger and younger.
In addition, here is also to remind women, must maintain a healthy life rules, go to bed early every day, get up early, avoid staying up late, your skin will become white, delicate and firm.
At the same time, control your mouth, step on your legs, more exercise is also of great benefit to the body and appearance, all the things that make you addicted, you must quit, such as sweets. It's easy to indulge yourself, but what you really want is only possible in self-discipline.
Exercise can not only slim down and exercise, but also delay aging, promote the metabolism of the body, and most importantly, cultivate people's mood.
It is not difficult to do these things, the difficult thing is to persist, there can be no thought of giving up, as long as you give up the idea, all the firmness will be shaken immediately, strict requirements for themselves, there will be gains.
Life is the harder you work, the luckier you get; the more self-disciplined you are, the better you are. Maybe this willpower is a test of your willpower, but your efforts can make you harvest a lot of things that you don't expect. Self-discipline is the only shortcut in life, what kind of end you want to reach, what kind of effort and persistence you have to pay.
There is no road in vain in life, every step counts, try to make your life simple, do what you need to do, and then give time a little time, naturally there are results.
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