Did you know as a parent? According to pediatrician-related studies, bathing children during 3 periods of time will hurt their immunity. Let's take a look.
1. Just finished eating
Everyone's habit is often to take a bath and go to bed after dinner, but you can't take a bath just after eating. There is a saying that "you can't take a bath when you are full", and there is a saying. At the beginning of a meal, most of the blood flows to the digestive tract to help digest food. And when bathing, hot water will cause blood vessels to dilate, which can easily lead to insufficient blood supply in other parts, which will hurt the child's immunity. Therefore, at this time, letting children go to the bath is very detrimental to health.
2. Just finished exercising
Children like to play more, compared to adults, the amount of activity is much larger, so there is more sweating, and it is easy to dirty the body and clothes. So just after exercising, many parents will let their children go to the bath.
But at this time, the child's pores are in a state of expansion, at this time to take a bath, the cold is easy to enter the body, resulting in the child's cold and fever, but also affect the immunity.
3. Before going to bed
Many people are accustomed to taking a hot bath before going to bed to wash away the fatigue on their bodies so that they can get a good night's sleep. However, children and adults are not the same, the child's body temperature is originally higher than the adult, after taking a hot bath the body temperature will be higher, so that the quality of sleep will not be good, the child who can not sleep slowly becomes bad, over time, immunity declines. Therefore, as parents, we must pick a time to bathe our children in the future, so that children can grow up healthy and happy and have a good body.
Source: Peking University Public School Family Education
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