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Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

author:Bean and fruit delicacies
Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

By steaming oven recipes

<h2>Royalties</h2>

Medium gluten flour 100g

Yeast 1 g

Carrots 60g

Sugar 5g

<h2>Practice steps</h2>

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

1. Prepare the ingredients.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

2: Cut the carrots into cubes and add 150g of water.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

3: Beat the juice with a blender.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

4: Filter out 50g carrot juice in a bowl.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

5: Combine the yeast in carrot juice and add flour and sugar to a bowl.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

6: Use chopsticks and form a flocculent.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

7: Pour on the kneading pad, knead the dough smoothly, then put it in a bowl, cover with plastic wrap, ferment to 2 times larger, fingers poke the dough without retracting, that is, the fermentation is completed.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

8, knead the dough again, while kneading while venting, fully exhaust steamed bun sliced noodles will look good.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

9: Roll the dough into long strips and cut the knife into small squares.

Pasta lovers' carrot steamed buns are eaten super, and my family eats them twice every three days

10, take a steaming drawer, spread the oil paper, put the small dough in, cover the lid, put into the steaming oven, relax at 40 ° C for 10 minutes, steam the oven at 100 ° C and steam for 15 minutes.

<h2>Nutritional benefits of all-purpose flour</h2>

Nourish the heart, benefit the kidneys, remove heat, quench thirst

Indications for the treatment of irritability, irritability, thirst, diarrhea, carbuncles, traumatic bleeding and burns.

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